Air-Fryer Green Beans

Make crisp, lightly blistered green beans in your air fryer in under 10 minutes. They’re great as-is or dressed up with one of our four easy flavor variations.

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Leah Colins
A studio portrait of editor Leah Colins.
Senior Culinary Editor

Leah is the Senior Culinary Editor at Serious Eats, and was previously a recipe developer and editor with America's Test Kitchen for almost 9 years. She has developed recipes for and edited over 20 cookbooks ranging in topic from bread baking to plant-based eating to outdoor grilling and so much more. While there, she also developed recipes and articles for Cooks Illustrated Magazine, Cooks Country Magazine, and ATK's digital platform.Before her life as a recipe developer, she cooked in 5-star and Michelin-starred fine dining establishments from coast to coast such as The Herbfarm and Aubergine Restaurant at L'Auberge Carmel; she also treasures her time flipping burgers on flattops in her teenage years, and baking and boxing cookies and pies at a wonderful family-owned German bakery in her early professional life.

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Updated June 25, 2024
A plate of air-fried green beans with gruyère and shallots

Serious Eats / Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Claire Spollen

Why It Works

  • Preheating the air-fryer basket sears the exterior of the green beans, creating a nice roasted flavor.
  • Not overcrowding the air-fryer basket encourages proper airflow and even cooking.

Here's a simple, hearty vegetable side dish that you can toss together in minutes—as long as you have fresh green beans and your air fryer on hand. The result is crisp, lightly browned and blistered green beans with a texture that's loosely inspired by Sichuan-style dry-fried green beans.

Real dry-frying is a two-stage wok technique that involves frying something first in a generous amount of oil, and then stir-frying a second time with seasonings. It’s an amazing technique that delivers delicious results, but as Kenji points out in his recipe for Sichuan-style dry-fried green beans, it isn't always practical for the home cook. In his recipe he found the broiler to be an acceptable substitute for producing charred and blistered beans, with a minimum amount of oil and effort required.

We love this recipe, and Daniel’s green beans with Romesco sauce also uses this technique, but we found that the air fryer is an even easier and faster way to mimic dry-fried green beans. The air-fryer “dry-fried” green beans we're sharing the recipe for here are great just tossed with a bit of extra-virgin olive oil, salt, and pepper, or you can add our suggested flavor combinations described below, including red curry–cashew and the gruyère–fried shallot pictured above. It works equally well with regular green beans and thinner haricot verts.

There’s a reason why this powerhouse appliance cooks great green beans so quickly: It’s basically a tiny convection oven that circulates air extremely efficiently, which is why it can quickly and perfectly “dry-fry” green beans. Seasoned recipe developer Marianne Williams tested and found that in just 10 minutes, the air fryer’s even air flow and dry, high heat makes bright, crisp-tender green beans that retained all of their grassy, sweet flavor. Read on for the full recipe and for Williams’ tips for making crisp, lightly blistered green beans in your air fryer at home.

3 Tips for Crisp, Lightly Browned Air-Fryer Green Beans

When green beans are cooked properly in an air fryer, they should be tender while still retaining a bit of crisp texture and browning on the outside. This browning and Maillard reaction delivers a great roasted/caramelized effect, similar to the results of dry-fried green beans.

  1. Preheat the air-fryer basket and roast at a high temperature. Since green beans cook very quickly, you want the exterior to start cooking immediately in the air fryer. Toss the green beans with oil before transferring to the preheated cooking basket. The beans should sizzle slightly on contact with the air fryer, so take the extra five minutes to preheat the appliance. Cooking at a high heat of 400°F allows the outside of the green beans to develop a roasted flavor and become slightly charred before the inside overcooks.
  2. Don’t overcrowd the air-fryer basket: Overcrowding the air fryer basket can prevent proper air circulation and result in uneven cooking of the green beans. It can also cause the beans to steam rather than roast, which prevents the browning we want in this recipe. Avoid this by cooking the green beans in an even layer or in batches if necessary. For a six-quart or larger capacity air fryer, one pound of green beans will fit in one batch, but for a smaller capacity air fryer, you may need to cook in two batches. Before cooking, check to see if the beans will lay flat into your air fryer—if needed, they can be halved crosswise.
  3. Serve it simply, or dress it up. While lightly charred air-fryer green beans are fantastic with nothing more than a sprinkle of salt and the olive oil it’s cooked in, there are many great ways to incorporate more flavor. The green beans can be tossed with lemon zest right after cooking and topped with some shaved Parmesan cheese and a squeeze of fresh lemon juice or tossed with red curry-infused ghee. See the Variations section below the recipe for more ideas on dressing up your air-fryer green beans.

Editor's Note

This recipe was developed by Marianne Williams; the headnote was written by Leah Colins.

Recipe Details

Air-Fryer Green Beans Recipe

Prep 3 mins
Cook 7 mins
Total 10 mins
Serves 4 Servings

Ingredients

  • 1 pound fresh green beans, trimmed (4 cups; 454g)

  • 2 tablespoons (30ml) extra virgin olive oil

  • 3/4 teaspoon Diamond Crystal kosher salt; for table salt, use half as much by volume

  • freshly ground black pepper

Directions

  1. Preheat a 6-quart air fryer to 400°F (205ºC) for 5 minutes. Meanwhile, in a large bowl, toss green beans with oil, salt, and pepper to evenly coat. Pour green beans into preheated air-fryer basket and cook until they begin to brown, about 5 minutes.

    Tossing green beans with oil and placing in an air fryer

    Serious Eats / Morgan Hunt Glaze

    1. Remove basket from air fryer and shake to toss green beans. Return basket to air fryer and continue to cook until crisp-tender and charred in spots, about 2 more minutes. Transfer green beans to a serving platter or individual plates and serve.
    An air fryer with green beans (raw and cooked)

    Serious Eats / Morgan Hunt Glaze

Variations

  • Lemon-Parmesan: Tos air fried green beans with 1 teaspoon fresh lemon zest and top with 1 tablespoon grated Parmigiano-Reggiano. Serve with lemon wedges.
  • Red Curry-Cashew: In a large microwave-safe bowl, microwave 1 tablespoon ghee and 1 teaspoon Thai red curry powder on medium-high heat (70% power) until melted, hot, and fragrant, 30 to 60 seconds. Toss the raw green beans with the curry-ghee mixture before transferring to the preheated air fryer basket. Air fry as directed. Top with 2 tablespoons (10 g) chopped roasted, salted cashews.
  • Gruyère-Fried Shallot: In a small nonstick skillet, sprinkle 1 ounce (28g) shredded cave-aged gruyère evenly and cook over low heat, undisturbed, until golden brown and starting to crisp, about 8 minutes. Transfer to a cutting board and let sit for 1 minute. Chop and sprinkle over air fried green beans. Top with 2 teaspoons fried shallots.
  • Kewpie-Furikake: Toss cooked green beans with 1 tablespoon Kewpie or other store-bought or homemade Japanese-style mayonnaise and sprinkle with 1 teaspoon furikake before serving. 

Special Equipment

6-quart air fryer

Make Ahead and Storage

Cooked green beans can be stored in an airtight container in the refrigerator for up to four days.

Nutrition Facts (per serving)
97Calories
7gFat
8gCarbs
2gProtein
×
Nutrition Facts
Servings: 4
Amount per serving
Calories97
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Cholesterol 0mg0%
Sodium 243mg11%
Total Carbohydrate 8g3%
Dietary Fiber 3g11%
Total Sugars 4g
Protein 2g
Vitamin C 14mg69%
Calcium 44mg3%
Iron 1mg7%
Potassium 244mg5%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

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