Anchoïade is a classic Provençal dip or spread, made from just the best anchovies, the best olive oil, white wine vinegar, and garlic. I love drizzling it over roasted sweet bell peppers, spreading it on olive bread, or using it as a bath for crisp sweet fennel or sugar snaps. It's like the quirky-cool update to tapenade. Bon appetit!
Note: If you want to mellow out your anchovies, soak then in milk for 15 minutes, pat them dry, and then use them in this recipe.
Recipe Details
Anchoïade Recipe
Ingredients
1/2 clove garlic
Anchovy fillets from one 2-ounce can (see note in introduction)
2 tablespoons extra-virgin olive oil
1 1/2 teaspoons white wine vinegar (or to taste)
Directions
Fit the food processor with a blade, and set it to whirl. Drop in the garlic, so it smashes to smithereens. Drop in all the anchovies at once. Add the olive oil and vinegar. Then stop the machine, scrape down the sides, and whiz until pretty smooth.
Spoon into a small bowl and serve with a few handfuls of fresh sugar snaps, or spoon it over roasted red and yellow peppers, or serve it as a dip for olive bread.
Nutrition Facts (per serving) | |
---|---|
107 | Calories |
11g | Fat |
0g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 | |
Amount per serving | |
Calories | 107 |
% Daily Value* | |
Total Fat 11g | 14% |
Saturated Fat 2g | 8% |
Cholesterol 7mg | 2% |
Sodium 285mg | 12% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | |
Protein 2g | |
Vitamin C 0mg | 1% |
Calcium 19mg | 1% |
Iron 0mg | 2% |
Potassium 44mg | 1% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |