Why It Works
- Cooking the egg so that there's a crispy ring just around the white's edge adds texture while still leaving the white mostly tender.
- A runny yolk creates an easy sauce for the asparagus spears.
Asparagus alla Milanese has just three main ingredients—asparagus, a fried egg, and grated Parmigiano-Reggiano cheese—but don't let that simplicity fool you. It's an elegant and near-perfect dish: the asparagus is poached until juicy, the egg is lacy around the edges and has a flowing yolk that mingles with the cheese to make a flavorful sauce.
Recipe Details
Asparagus alla Milanese (Poached Asparagus With Fried Egg and Parmesan Cheese) Recipe
Ingredients
Kosher salt
1/2 pound (225g) asparagus, woody ends trimmed
1 large egg
1 1/2 tablespoons (22g) unsalted butter
Extra-virgin olive oil, for drizzling
Parmigiano-Reggiano cheese, for grating
Freshly ground black pepper
Directions
In a large pot of salted boiling water, cook asparagus until just tender, about 2 minutes. Drain.
Meanwhile, in a small nonstick or cast iron skillet, melt butter over medium-high heat until foaming. Add egg, season with salt, and cook until whites are just set and the edges are crispy but the yolk is still runny, about 2 minutes.
Arrange asparagus on a plate in a single, even layer. Drizzle with olive oil and season with salt and pepper. Grate some cheese on top. Slide fried egg on top of asparagus. Drizzle with more oil, grate more cheese on top, and finish with some more freshly ground black pepper. Serve.
Special Equipment
Nonstick or cast iron skillet
This Recipe Appears In
Nutrition Facts (per serving) | |
---|---|
260 | Calories |
22g | Fat |
7g | Carbs |
10g | Protein |
Nutrition Facts | |
---|---|
Servings: 2 | |
Amount per serving | |
Calories | 260 |
% Daily Value* | |
Total Fat 22g | 29% |
Saturated Fat 10g | 48% |
Cholesterol 129mg | 43% |
Sodium 516mg | 22% |
Total Carbohydrate 7g | 3% |
Dietary Fiber 2g | 9% |
Total Sugars 2g | |
Protein 10g | |
Vitamin C 9mg | 43% |
Calcium 167mg | 13% |
Iron 2mg | 9% |
Potassium 323mg | 7% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |