Why It Works
- Briefly freezing al dente spaghetti jumpstarts retrogradation, allowing the noodles to stay firm and toothsome as they bake.
My family ate a lot of spaghetti when I was growing up. Naturally, there were always containers of leftover pasta in the fridge. Because simply reheating leftover spaghetti in the microwave gets boring, and frying it up is tasty but oily, every once in a while my family turned spaghetti leftovers into a cheesy, crusty baked pasta, or spaghetti pie. Toss with grated Parmesan and mild cheddar for the cheesiness of a mac and cheese, add cooked ground chicken (replacing the beef my family used) to make it super meaty, and bake in the oven for a super crunchy top. Why cheddar? The mild flavor works well with tomato, and the texture turns creamy instead of stringy. Though this dish is ideal (if not better) when made with pasta from the night before, it's easy enough to get on the table in under an hour without using leftovers.
When I set about recreating this dish, my first thought was to streamline it. Boiling pasta in advance seemed like a time killer, so I experimented with a technique of baking raw pasta right in the sauce. For dishes such as lasagna this works great—simply add extra liquid for the pasta to soak up. Not so here. The delicate strands of spaghetti got mushy, and the sauce became too starchy. Even fresh cooked pasta, though less starchy, baked up too soft.
To get the firm strands of spaghetti that I remembered, I thought about why fried rice is so much better when made with leftover rice. The answer is retrogradation. When freshly cooked, the gelatinized starches are hydrated and the gelled structure is soft. When left to sit, the starches begin to set up into a firmer, more crystalized structure that are better able withstand a second cook and still stay firm. Chilling the starch speeds this process up somewhat, so that's what I did. I cooked the spaghetti to al dente, and then placed it in the freezer to harden while I prepared the sauce. Toss it all up, bake to set, slice, and devour.
February 2014
Recipe Details
Chicken Spaghetti Pie Recipe
Ingredients
5 ounces angel hair pasta, broken in half (see note)
2 tablespoons olive oil
1 small onion, chopped (about 3/4 cup)
Kosher salt and freshly ground black pepper
8 ounces ground chicken
2 cloves garlic, minced
1/2 teaspoon chile flakes
1 (14-ounce) can diced tomatoes, strained
1 (8-ounce) can tomato purée
6 ounces cheddar cheese (or Colby or Monterey Jack), shredded, divided
1 ounce Parmesan cheese, grated
Directions
Adjust oven rack to middle position and preheat to 400°F (205°C). Bring 2 quarts water to boil in medium pot over high heat. Season generously with salt and pasta. Quickly cook until pasta is al dente (about 2 minutes). Immediately drain and run cold water over pasta to cool. Spread onto a plate and place in the freezer while you prepare the sauce (see note).
Heat oil in large saucepan over medium heat until shimmering. Add onion and season with salt. Cook, stirring, until just softened, about 5 minutes. Add chicken and garlic, and cook, breaking up with spoon, until chicken is no longer pink, about 2 minutes. Add chile flakes, 1/4 teaspoon black pepper, strained tomatoes, and purée, and bring to a simmer. Cook, stirring occasionally, until lightly thickened and flavors have melded, about 5 minutes. Let cool slightly.
Place sauce, spaghetti, 5 ounces cheddar, and Parmesan in large bowl. Toss to combine. Spread into 2-quart casserole dish (see note), top with remaining ounce of cheddar, and bake until top is crispy, about 20 minutes. Serve.
Special Equipment
Medium pot, large saucepan, 2-quart casserole dish
Notes
I chose angel hair (or capellini) pasta for it's delicate texture and quick cooking time. If using regular spaghetti, increase cooking time.
Freeze the pasta until cold and firm, not frozen. If beginning to freeze solid, move pasta to refrigerator.
This can be doubled and baked in a 13- by 9-inch casserole dish.
Read More
Nutrition Facts (per serving) | |
---|---|
702 | Calories |
38g | Fat |
55g | Carbs |
38g | Protein |
Nutrition Facts | |
---|---|
Servings: 2 to 3 | |
Amount per serving | |
Calories | 702 |
% Daily Value* | |
Total Fat 38g | 49% |
Saturated Fat 15g | 77% |
Cholesterol 125mg | 42% |
Sodium 1042mg | 45% |
Total Carbohydrate 55g | 20% |
Dietary Fiber 6g | 22% |
Total Sugars 10g | |
Protein 38g | |
Vitamin C 28mg | 138% |
Calcium 568mg | 44% |
Iron 5mg | 25% |
Potassium 1212mg | 26% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |