Recipe Details
Easy Spiced Basmati Pilaf Recipe
Ingredients
2 tablespoons (30ml) vegetable or canola oil
1 cup (170g) sliced red onion (about 1 medium)
1 teaspoon (4g) sugar
2 bay leaves
3 cardamom pods
2-inch cinnamon stick, broken roughly in half
3 whole cloves
1 star anise pod
2 teaspoons (3g) fennel seeds
1 1/2 cups (300g) basmati rice
Kosher salt
Directions
In a medium saucepan, heat oil over medium heat until shimmering. Add onion and cook, stirring frequently, until softened and golden brown, about 8 minutes. Stir in sugar. Reduce heat to medium-low and add bay leaves, cardamom, cinnamon, cloves, and star anise. Continue to cook, stirring frequently, until spices are fragrant, about 5 minutes.
Add fennel seeds and stir until fragrant, about 1 minute. Stir in rice and season with salt. Cover rice with 1-inch cold water (about 3 cups; 710ml). Bring to a boil over high heat, then reduce heat to lowest setting, cover, and cook until water is absorbed and rice is cooked through, about 20 minutes. Serve warm.
Special equipment
Heavy-bottomed [lidded] saucepan
This Recipe Appears In
Nutrition Facts (per serving) | |
---|---|
110 | Calories |
5g | Fat |
15g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 to 6 | |
Amount per serving | |
Calories | 110 |
% Daily Value* | |
Total Fat 5g | 6% |
Saturated Fat 0g | 2% |
Cholesterol 0mg | 0% |
Sodium 107mg | 5% |
Total Carbohydrate 15g | 6% |
Dietary Fiber 1g | 3% |
Total Sugars 2g | |
Protein 2g | |
Vitamin C 2mg | 8% |
Calcium 21mg | 2% |
Iron 1mg | 4% |
Potassium 75mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |