No-Bake Black Sesame and Honey Puddings Recipe

This no-bake pudding, flavored with black sesame seeds and honey, is an elegant dessert for warm summer nights and perfect for a crowd.

By
Shao Z.
Shao Zhi Zhong is a contributing writer at Serious Eats.
Shao Zhi Zhong is a Chinese-born and Philadelphia-raised food writer and recipe developer who specializes in Chinese home cooking. She's also a web designer.
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Updated August 07, 2024
Overhead view of black sesame and honey pudding, served in a small bowl on a colorful sunburst-patterned cloth.

Serious Eats / Shao Z.

Why It Works

  • By providing three different methods for grinding the sesame seeds, you can choose the one that works for you based on the final texture you want and/or the equipment you have available.
  • A mixture of whole milk and cream produces extra-creamy, yet still light, puddings.

There is one rule I try to stick to during the summer months: no oven cooking. I have a small kitchen, so it doesn't take much to turn it unto a sauna. That's why I make sure most of my meals—and especially desserts—are the types that can be prepared oven-free during the hottest months.

The truth is, though, heat issues aside, I just love no-bake desserts. They often don't require a lot of prep time, and most can be made overnight or even a few days in advance. Because of this, no-bake desserts are especially great when you need to feed a large crowd, like at grilling parties and potlucks.

One of my favorite no-bake desserts is panna cotta—it is simple, elegant, and serves as a blank canvas to play around with different flavors. These black sesame puddings are similar to classic panna cotta, but are a little less jiggly and a little more creamy than many versions.

To make them, I start by grinding black sesame seeds. There are three ways to do this: you can use a mortar and pestle, a spice grinder, or a mini food processor. Using a mortar and pestle results in coarsely crushed sesame seeds with the most texture.*

*There's also a fourth way to get smooth black sesame paste without doing it yourself: buy it pre-made in a glass jar or squeezable tube at Japanese supermarkets.

A spice grinder will give you the finest grind, and a small food processor, which works best when you blend the seeds with the honey, will give you results that are in-between the other two.

A wooden spoon scoops some ground black sesame paste from a mini food processor.

Serious Eats / Shao Z.

Personally, I prefer the mortar-and-pestle method, since I enjoy the taste and texture of little flecks of sesame seeds in the pudding. If you like something smoother, a spice grinder is the way to go.

After preparing the seeds, I dissolve gelatin in milk. Then I mix in the honey and black sesame seed paste. Then I ladle the mixture into small serving bowls and refrigerate them until set.

The finished puddings, served in wide, short glasses.

Serious Eats / Shao Z.

Recipe Details

No-Bake Black Sesame and Honey Puddings Recipe

Prep 10 mins
Cook 5 mins
Active 20 mins
Chilling Time 2 hrs
Total 2 hrs 15 mins
Serves 6 servings

Ingredients

  • 1/4 cup toasted black sesame seeds or 3 tablespoons of black sesame seed paste (see note)
  • 1/3 cup honey
  • 1 1/2 cups whole milk
  • 2 1/4 teaspoons powdered gelatin
  • 1 1/2 cups heavy cream

Directions

  1. If using a mortar and pestle or spice grinder, crush or pulse whole toasted sesame seeds until pulverized; the mortar and pestle will create a more coarse final texture and the spice grinder will create a finer one. If using a small food processor, pulse whole toasted seeds with 1/3 cup honey until finely ground, about 5 minutes. Alternatively, if using pre-ground black sesame seeds (see note), proceed to Step 2.

    Black sesame seeds are crushed in a ceramic mortar and pestle.

    Serious Eats / Shao Z.

  2. Add milk to a medium saucepan and sprinkle powdered gelatin evenly on top. Let stand for 5 minutes.

  3. Warm milk over low heat, stirring constantly, until gelatin dissolves.

    Gelatin is stirred into the milk as it heats.

    Serious Eats / Shao Z.

  4. Stir in crushed black sesame seeds and honey (if you used the small food processor, the seeds and honey will already be combined).

    Honey is added to the pudding base

    Serious Eats / Shao Z.

  5. Remove from heat and whisk in heavy cream.

    Heavy cream is stirred into the pudding base.

    Serious Eats / Shao Z.

  6. Divide pudding base into 6 ramekins or dessert glasses. Cover glasses with plastic wrap and refrigerate until set, at least 2 hours or overnight.

    The pudding base is ladled into glasses.

    Serious Eats / Shao Z.

Special Equipment

Mortar and pestle, spice grinder, or mini food processor.

Notes

If you choose to go the pre-ground sesame paste route, it can be found in jars and squeezable tubes at Japanese supermarkets.

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