When it comes to bread, whole grains are usually what people are looking for. This bread is 2/3 whole grains, with 1/3 white wheat and 1/3 rye. The final third is bread flour, because I think it helps the texture of the bread.
This makes a nice sandwich bread, and it couldn't possibly be easier.
Recipe Details
Bread Machine Rye Bread Recipe
Ingredients
1 teaspoon instant yeast
4 1/2 ounces (about 1 cup) bread flour
4 1/2 ounces (about 1 cup) white whole wheat flour
4 1/2 ounces (about 1 cup) rye flour
1 tablespoon wheat gluten
1 teaspoon salt
2 tablespoons sugar
1 tablespoon caraway seeds
1 1/2 cups cool water
Directions
Add all the ingredients to your bread machine in the order required by your bread machine (this is the proper order for the machine I have,)
Set the machine for the regular-style loaf, dark crust (if you have that option)
Remove the loaf from the machine when it is done baking. Let it cool completely on a rack before slicing.
Nutrition Facts (per serving) | |
---|---|
146 | Calories |
1g | Fat |
31g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings: 8 to 10 | |
Amount per serving | |
Calories | 146 |
% Daily Value* | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Cholesterol 0mg | 0% |
Sodium 214mg | 9% |
Total Carbohydrate 31g | 11% |
Dietary Fiber 4g | 13% |
Total Sugars 3g | |
Protein 5g | |
Vitamin C 0mg | 1% |
Calcium 15mg | 1% |
Iron 1mg | 6% |
Potassium 118mg | 3% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |