Cemitas (Mexican Sesame Seed Sandwich Buns) Recipe

This brioche-like bun from Puebla has a sweet and savory flavor with a tender crumb that can also stand up to toppings without disintegrating.

By
J. Kenji López-Alt
Kenji Lopez Alt
Culinary Consultant
Kenji is the former culinary director for Serious Eats and a current culinary consultant for the site. He is also a New York Times food columnist and the author of The Food Lab: Better Home Cooking Through Science.
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Updated February 08, 2024
Closeup of cemita rolls on a parchment-lined baking sheet, fresh from the oven.

Serious Eats / J. Kenji López-Alt

Why It Works

  • Using heavy cream in place of traditional milk and lard, oil, or butter means one fewer ingredient and a richer, more tender texture.
  • A good amount of sugar makes for a lightly sweet bun that still works perfectly in savory sandwich applications.
  • An egg wash followed by a sprinkle of sesame seeds and coarse sea salt gives these buns a glossy crust with a big burst of flavor.

A cemita roll and a pile of cemita toppings are lying, breathless, in bed. One of them lights up a cigarette and says, "Well, I guess that answers that question."

But which one came first, the bun or the toppings? I ask only because the cemita is one of those rare sandwiches where toppings and bun seem perfectly matched, almost as if one were designed to go with the other. These days, the Mexican sandwiches hailing from Puebla can be found all over Mexico and anywhere in the U.S. with a sizable Mexican population (though as Daniel points out, cemitas in the U.S. tend to be constructed a bit differently from their Mexican counterparts).

What makes the buns and toppings such perfect partners in crime? Well, if you know anything about tortas or cemita sandwiches, it's that they're stacked tall with toppings that are either soft or extremely moist, like avocado, shredded cheese, refried beans, or chipotle chiles. That means that the right structure is of utmost importance when designing a bun for them.

"A good cemita roll should bear more than a passing resemblance to a great sesame seed hamburger bun."

A cemita bun ought to have a rich, golden, egg-enriched crumb. It should be tender enough that fillings don't get crushed or squeezed out the back of the sandwich as you bite through, but substantial enough that it can hold up to layers of moist toppings without crumbling or disintegrating. It should be soft in the center but have a crisp upper and lower crust to offer some textural contrast to the sandwich and its flavor should be both sweet and savory to complement the salty, meaty fillings inside. A good cemita roll should bear more than a passing resemblance to a great sesame seed hamburger bun.

I mean, just look at this:

Collage of a Roosevelt Avenue-style cemita being constructed, topping by topping.

Serious Eats / Vicky Wasik

For a sandwich that massive, that fully-stacked, only the freshest bun will do, and what better way to get a fresh bun than to make it yourself?

In my quest for the ultimate cemita roll, I started by scouring the internet and testing out a half dozen recipes. Turns out that most recipes are quite similar. You make an enriched dough with flour, sugar, salt, yeast, milk, eggs, and some form of fat. The dough is mixed, proofed, shaped, re-proofed, brushed with a wash of some kind (either an egg wash or a dairy wash), sprinkled with sesame seeds, then baked. Pretty straightforward, but that doesn't mean I didn't need to do some tweaking to get things just right.

Fat

First up, I had to decide which liquid and which fat to use in my dough. On the liquid front, I tested milk, water, buttermilk, and evaporated milk in various ratios, along with some powdered milk for good measure. As for fats? I tested everything from vegetable oil to lard to butter.

When it came to liquids, the choice was clear. Milk offered the ideal amount of tenderness and flavor, not to mention that it's inexpensive and almost always on-hand. The choice of fat was more difficult. Different fats yield major differences in texture: The vegetable oil-based breads were very delicate and almost cake-like, while the lard- and butter-based breads were tender, while still maintaining some structure. Why was that?

Closeup of containers of butter, buttermilk, and 2% milk on a countertop.

Serious Eats / J. Kenji López-Alt

See, in order for flour to form gluten—the protein network that lends structure to bread—it needs two things: moisture and friction. First the flour proteins need to get wet. Then they need to be rubbed directly against each other either through kneading or a prolonged rest (a.k.a. the no-knead method). Fat inhibits the formation of gluten by coating flour proteins and preventing them from rubbing up on each other too closely. Sort of like a really bad wingman on a singles' night out.

Fats that are liquid at lower temperatures—like, say, vegetable oil—are much more effective at this job, since they coat the proteins virtually as soon as they're added to the dough. Solid fats like butter or lard will still get in the way, but they're far less mobile in the dough as it's being kneaded. Lesson learned: for enriched, fatty breads, the more fat you add, the more tender the dough, and the more solid the fat at room temperature, the less cakey your final bread will be. For my money, the version made with milk and butter had the best flavor and texture.

But there was another question burning in my brain: I'm adding milk and butter. That's really just a mix of water and milk proteins with a very high concentration of butterfat. What else has those three exact things in a very similar ratio as its main constituents?

That's right: heavy cream.

Heavy cream is, in fact, so similar to a mixture of milk and butter that with a powerful enough homogenizer, you can actually make heavy cream by emulsifying butter into milk. So why not just use cream instead of both milk and butter in my bread?

Closeup of an open container of heavy cream.

Serious Eats / J. Kenji López-Alt

I knew that more liquid fats would make for overly tender breads, but I had a hunch that fats locked into an emulsion would have an even harder time coating flour particles and preventing the formation of gluten. That hunch turned out to be right. Not only does a cemita roll made with cream in place of milk and butter have no problem forming a good, tender-yet-robust gluten network, it also makes for a far more foolproof recipe with fewer ingredients.

I sometimes find even brioche—a butter-enriched bread—to be too cake-like. I may well start using heavy cream in my brioche recipes as well, for that rich, buttery flavor coupled with a moister, stretchier crumb.

Kneading

Next, I nailed down the basic ratios of the bread to come up with a dough that's quite sticky but still easily workable. The moister the dough, the more the buns will puff and rise as they bake and the lighter and more tender the crumb will be. The ratio I landed on was eight ounces of heavy cream to 12 1/2 ounces of flour, two eggs, a teaspoon of instant yeast, three tablespoons of sugar, and one and a half teaspoons of kosher salt. But what's the best way to combine them?

I'm typically a huge proponent of the no-knead method. It involves combining all the ingredients in a bowl, covering it, and letting it sit undisturbed. As the yeast slowly works its way through the dough and produces bubbles of carbon dioxide gas, those bubbles in turn stretch and knead the dough very, very slowly on a microscopic level. With a normal lean dough made of flour, water, and yeast, this process can take overnight at room temperature.

An enriched dough with eggs and fat, on the other hand, has to be kept refrigerated until baking, which can extend that no-knead time up to 48 hours. It works,* but that's a long time to wait for sandwich perfection. I decided to stick to regular kneading. For small batches of moist dough, I prefer using the food processor over a stand mixer. It makes very rapid work of the process, producing a great, stretchy gluten network in moments with very little chance for the dough to oxidize or develop the off-flavors that can occur in over-mixed doughs.

*I can also confirm that letting the dough sit out at dangerous room temperature levels for 12 hours also works.

Flour is weighed in a food processor bowl that has been placed on a digital scale.

Serious Eats / J. Kenji López-Alt

The rest of the process was a snap. If you're a regular Serious Eats reader, you'd know that the very best way to measure ingredients for baking is to use an accurate digital scale, adding your ingredients one at a time and taring the scale in between additions to confirm amounts.

I start by adding 12 1/2 ounces of flour (that's anywhere from two to three cups, depending on how tightly they're packed. See why you shouldn't use a volume measure for flour?), followed by a couple of whole eggs.

Salt is added to the food processor, which contains flour, yeast, eggs, and heavy cream.

Serious Eats / J. Kenji López-Alt

To that, I add my sugar, yeast, salt, and heavy cream, and then process it until the dough comes together into a very sticky ball. It should only take about 45 seconds or so until the dough sticks to itself enough that it'll begin riding around the blade.

Next, I transfer the dough to a large bowl for its initial proofing phase. During this phase, yeast will start to digest carbohydrates in the flour, producing carbon dioxide gas to leaven the dough along with other flavorful by-products. At the same time, natural enzymes in the flour will begin to break down proteins into smaller pieces, which in turn aids with browning and flavor development later on.

Flour is sprinkled over the proofed dough.

Serious Eats / J. Kenji López-Alt

Once the dough has risen to about one and a half times its original size (this takes about four hours; it's such a rich, delicate dough that it never really doubles in size the way a highly elastic lean dough will), I sprinkle it with flour and turn it out onto a work surface.

The proofed and floured dough is turned out onto a work surface and shaped into a ball.

Serious Eats / J. Kenji López-Alt

I reshape the dough into a ball just so that I can more easily divide it with my bench scraper.

The cemita dough is cut in half with a bench scraper.

Serious Eats / J. Kenji López-Alt

Using a bench scraper, I split the dough evenly in half. When dividing dough, it's always a good idea to do the major divisions first, instead of trying to estimate how big each individual piece should be from the very start. For instance, if I want 16 pieces of dough in the end, I'll divide it in half first, then divide each half in half to make quarters, then each quarter in half to make eighths, and finally each eighth in half to make 16 even pieces.

A good bench scraper is invaluable for this step, not just for dividing, but for reigning in any loose flour or sticky dough.

Overhead view of a cutting board with the cut portions of cemita dough.

Serious Eats / J. Kenji López-Alt

In this case, I'm going for sixths, so I divide the dough in half, and then divide each half into thirds.

A portion of cemita dough is rolled into a ball.,

Serious Eats / J. Kenji López-Alt

To form balls, I start by rolling each chunk of dough around on a relatively clean section of my work board. The idea is that I want it to stick just a little so that it rolls around instead of sliding.

The author's hands finish forming the ball under the camera.

Serious Eats / J. Kenji López-Alt

Once it's formed a ball, I pick it up and stretch the top downwards, pinching it together at the bottom in order to form a very smooth, tight, top surface.

Closeup of the shaped portions of cemita dough, arranged on a parchment-lined baking sheet.

Serious Eats / J. Kenji López-Alt

The dough balls go onto a parchment-lined rimmed baking sheet for their final rise, which takes about an hour. This second rise is to add back any air bubbles that were deflated in the process of dividing and shaping the balls for baking. We want the dough to be airy and relaxed enough that it'll poof up dramatically as it bakes in the oven. To prevent the top surface from drying out, I cover them with plastic wrap that I weigh down with a clean kitchen towel.

Just before baking, the dough balls get a brush of egg wash. I tried various other liquids like milk and heavy cream, but an egg wash produces not only the best color, but also makes it easiest to get sesame seeds to adhere.

The brushed, unbaked buns are sprinkled liberally with sesame seeds.

Serious Eats / J. Kenji López-Alt

For several rounds, I'd been baking these cemita buns with just the classic sesame seed top, but I always felt like they could have just a bit more flavor. A sprinkle of coarse sea salt was the ticket, giving a crunchy burst of salt to contrast their sweetness as you bite through them.

Closeup of the finished cemita buns, fresh from the oven.

Serious Eats / J. Kenji López-Alt

They take about 15 minutes in a hot oven to bake through, and while you may be tempted to grab them and start eating immediately, their texture improves significantly as they cool a bit, especially if you then split them and toast them in butter before making a sandwich.

Overhead view of the cemitas. One has been halved and shingled to reveal the interior crumb.

Serious Eats / J. Kenji López-Alt

And there she is. Isn't she a beaut? Tender and rich, but substantial with lots of buttery flavor (despite having exactly zero butter in the ingredients) and a crumb that can stand up to the biggest pile of toppings (or the juiciest burger, if that's your preference). These are gonna become my sandwich rolls of choice for the summer. Give 'em a shot and I'm pretty sure they'll become yours too.

The only real question remaining is, which of your guests is going to come first after they hear about the hand-held feast you're putting on?

May 2015

Recipe Details

Cemitas (Mexican Sesame Seed Sandwich Buns) Recipe

Prep 15 mins
Cook 15 mins
Active 30 mins
Rising Time 5 hrs
Total 5 hrs 30 mins
Serves 6 buns

Ingredients

  • 12.5 ounces (2 1/2 cups) all-purpose flour

  • 8 ounces heavy cream

  • 3 eggs, divided

  • 1 teaspoon instant yeast

  • 1 1/2 teaspoons kosher salt (or 3/4 teaspoon table salt)

  • 3 tablespoons sugar

  • 1/2 cup sesame seeds

  • Coarse sea salt

Directions

  1. Combine flour, cream, 2 eggs, yeast, salt, and sugar in the bowl of a food processor. Process until a ball of dough that rides around the blade is formed, about 45 seconds. Dough will be very sticky. Alternatively, form dough in a stand mixer fitted with a paddle attachment by adding ingredients and mixing on medium speed until a homogenous dough comes together.

    Flour and eggs are added to the bowl of a food processor, which has been placed on a digital scale.

    Serious Eats / J. Kenji López-Alt

  2. Transfer dough to a large mixing bowl, cover tightly with plastic wrap, and let rise at room temperature until about 1 1/2 times its original size, about 4 hours.

    The mixed cemita dough is turned out into a large bowl for the first rise.

    Serious Eats / J. Kenji López-Alt

  3. Lightly flour dough and transfer to a floured work surface. Form into a large ball then, using a bench scraper or sharp knife, divide the ball into 6 even pieces. Using lightly floured hands, form each piece into a ball. Transfer dough balls to a parchment-lined rimmed baking sheet, tucking the seam underneath. Cover with plastic wrap weighted down with a kitchen towel and set aside at room temperature for 1 hour.

    Shaped cemita dough is arranged on a parchment-lined baking sheet, then covered with a layer of plastic wrap and a kitchen towel.

    Serious Eats / J. Kenji López-Alt

  4. Meanwhile, adjust oven rack to center position and preheat oven to 450°F (230°C). When ready to bake, beat remaining egg with 1 tablespoon of water. Brush egg mixture on top of each bun until evenly coated. Sprinkle generously with sesame seeds and lightly sprinkle with coarse salt. Bake until deep golden brown, 12 to 15 minutes. Remove from oven, transfer buns to a wire cooling rack, and let cool completely before using.

    The shaped and proofed dough is brushed with an egg wash.

    Serious Eats / J. Kenji López-Alt

Special Equipment

Food processor or stand mixer

Make-Ahead and Storage

The buns can be stored in a plastic or paper bag in the refrigerator for up to 1 week. Refresh in a warm oven or toaster before using.

Read More

Nutrition Facts (per serving)
473Calories
22gFat
56gCarbs
12gProtein
×
Nutrition Facts
Servings: 6
Amount per serving
Calories473
% Daily Value*
Total Fat 22g29%
Saturated Fat 11g54%
Cholesterol 138mg46%
Sodium 557mg24%
Total Carbohydrate 56g20%
Dietary Fiber 3g12%
Total Sugars 8g
Protein 12g
Vitamin C 0mg1%
Calcium 155mg12%
Iron 5mg27%
Potassium 193mg4%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

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