Why It Works
- An extra-long marinating time flavors the cubed meat with intense tangy, herby flavor.
- After skewers are grilled, they're placed directly onto the bun, then the skewer is carefully slid out while gently squeezing the bun to hold the chicken inside.
I've been so focused on perfecting southern barbecue that I've resisted my friends' cries for more local New York delicacies. But then I saw Cornell's regional chicken recipe, which immediately turned my thoughts to another central New York specialty—spiedies.
An invention from Binghamton, traced back to traditions of Italian immigrants, spiedies are kind of like those skewers of grilled meat you pick up at street fairs and festivals, if they were actually good. The secret? It's all in the marinade.
A tangy mixture of oil, vinegar, and lemon is peppered heavily with various herbs. It goes onto your choice of cubed meat and marinates for at least a day, but longer is even better. (I chose chicken and let it marinate for three days, but some more professional outfits will push that time even longer in a well-controlled environment.)
While the acids do kind of start to "cook" the meat over time, it also thoroughly embeds those cubes with immense flavor and tenderizes it. So what's normally a dry meat skewer becomes moist, tender, and flavorful with bits of herbs on the outside and a nice tang inside.
In proper spiedies' tradition, each skewer came off the grill and the meat went into a soft hoagie roll to create these amazing sandwiches. (Also grilling the hoagie rolls? Optional but recommended.) I only regret not discovering them sooner!
July 2012
Recipe Details
Chicken Spiedies (Lemon- and Herb-Marinated Grilled Chicken Sandwiches) Recipe
Ingredients
1/2 cup olive oil
1/4 cup white vinegar
1/4 cup freshly squeezed juice from about 3 lemons
2 tablespoons finely chopped fresh parsley
2 tablespoons finely chopped fresh basil
1 tablespoon finely chopped fresh mint
2 teaspoons dried oregano
2 medium cloves minced garlic (about 2 teaspoons)
Kosher salt and freshly ground black pepper
1 1/2 pounds boneless skinless chicken breasts, cut into 1-inch cubes
6 soft Italian rolls
Directions
To make marinade, whisk together oil, vinegar, lemon juice, parsley, basil, mint, oregano, and garlic. Season to taste with salt and pepper.
Place chicken in large resealable plastic bag. Pour in marinade, seal, and toss to combine. Place in refrigerator and allow to marinate for at least overnight, up to 3 days.
If using wooden skewers, soak in water for at least 3o minutes.
When ready to cook, thread chicken onto skewers, dividing meat equally between each skewer.
Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and spread the coals evenly over coal grate. Alternatively, set all the burners of a gas grill to medium-high heat. Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Clean and oil grilling grate. Grill skewers until chicken is browned on all sides and cooked through, 2 to 3 minutes per side.
Open roll and lay grilled skewer inside. Gripping the roll at the bottom, carefully slide skewer off, leaving meat in the bread. Serve immediately.
Special Equipment
Grill, 6 wooden skewers
Read More
Nutrition Facts (per serving) | |
---|---|
879 | Calories |
69g | Fat |
29g | Carbs |
44g | Protein |
Nutrition Facts | |
---|---|
Servings: 6 | |
Amount per serving | |
Calories | 879 |
% Daily Value* | |
Total Fat 69g | 88% |
Saturated Fat 10g | 50% |
Cholesterol 72mg | 24% |
Sodium 310mg | 13% |
Total Carbohydrate 29g | 11% |
Dietary Fiber 14g | 51% |
Total Sugars 0g | |
Protein 44g | |
Vitamin C 6mg | 31% |
Calcium 1016mg | 78% |
Iron 16mg | 90% |
Potassium 728mg | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |