Chilled Beet and Cherry Summer Soup

Celebrate hot weather with this seasonal sweet and savory cherry and beet soup.

Updated June 25, 2024
A bowl of beet and cherry soup with a swirl of sour cream

Serious Eats / Photographer: Hannah Hufham, Food Stylist: Nicole Hopper, Prop Stylist: Tucker Vines

Why It Works

  • Leaving some of the cherries whole adds texture to the puréed soup, keeping it out of smoothie territory and providing pops of sweetness. 
  • Letting the soup cool slightly before slowly tempering the sour cream into it prevents the mixture from curdling. 
  • An ample amount of lemon juice keeps the flavors bright.

Cold soups such as borscht, gazpacho, and vichyssoise are among my favorite things to eat during the hottest days of summer, and now I'm adding this beautiful chilled beet and cherry soup created by our test kitchen colleague Nicole Hopper to my hot weather list. The soup is made with fresh beets and sweet cherries—which are in season at the same time during peak summer—sour cream or yogurt, star anise, and cinnamon. It's a bit sweet but leans more to the savory side. You could eat it any time of day, but it would be particularly nice served out of shot glasses as an amuse bouche for a summer party.

What Our Recipe Testers Said

  • "Earthy beets meet sweet cherries in this eye-catching and refreshing sweet-tart-savory soup." 
  • "Truly a beautiful soup. Bright and richly pink with sweet tender cherries. It is an interesting combo of earthy and zippy, with a warm sweet undertone."

The cherry flavor tempers the earthiness of the beets in the puréed soup, while whole cherries add a pop of sweetness for a flavor ride one taster described as "tangy-tart-earthy-sweet." Meanwhile, the sour cream (or yogurt) rounds out the flavors and adds additional tang and a beautiful richness. You can top the soup with a dollop of sour cream or yogurt, or create an attractive drizzle by slightly thinning the dairy with water. Read on for tips on making the soup and to get Nicole's full recipe.

Combining sour cream with cold beet and cherry soup

Serious Eats / Hannah Hufham

4 Tips for Making This Cold Fruit Soup

  1. Think about investing in a cherry pitter. While there are other ways to pit cherries—such as pushing the pit out with a chopstick—if you plan to pit cherries (or olives) more than a couple of times a year, it's worth investing in a cherry/olive pitter.
  2. Consider wearing gloves. Beets stain everything, including hands and clothes, so consider wearing latex gloves when you peel and chop the beets. Or simply do as I do and wash your hands well after working with the beets. I also recommend using a cutting board you don't care too much about staining when working with beets and cherries. 
  3. Temper the sour cream. As noted above, if you just add sour cream directly to the hot soup, the heat could curdle the sour cream. But by whisking some of the hot mixture into the sour cream first, you gradually raise the temperature of the sour cream instead of shocking it with heat. 
  4. Purée carefully. Be careful when transferring the mixture from the stovetop to a blender and be sure to remove the top plug on the blender to allow steam to escape. You can also use an immersion blender rather than a traditional blender, but the soup won't be quite as silky-smooth.

Editor's Note

This recipe was developed by Nicole Hopper; the headnote was written by Megan O. Steintrager.

A bowl of beet and cherry soup with a swirl of sour cream

Serious Eats / Hannah Hufham

Recipe Details

Chilled Beet and Cherry Soup Recipe

Prep 10 mins
Cook 35 mins
Chilling Time 4 hrs 30 mins
Total 5 hrs 15 mins
Serves 4 Servings

Ingredients

  • 4 cups (950ml) tap water

  • 2 small beets, trimmed, peeled and finely chopped (8 ounces; 227g)

  • 1 3-inch cinnamon stick

  • 1 star anise

  • 2 cups fresh sweet red cherries (10 ounces; 283g), pitted, divided

  • 1/2 teaspoon Diamond Crystal kosher salt; for table salt use half as much by volume 

  • Freshly ground black pepper

  • 3/4 cup sour cream or plain yogurt (6 ounces; 170g), at room temperature, plus more for garnish

  • 1/4 cup (60ml) fresh lemon juice (from 1 large lemon)

Directions

  1. In a medium saucepan, combine water, beets, cinnamon, star anise, and 1 cup cherries. Bring to a simmer over medium-high heat. Reduce heat to medium to maintain a simmer and cook, stirring occasionally, until beets are tender, 15 to 20 minutes. 

    Beets and cherries in a pan on the stovetop

    Serious Eats / Hannah Hufham

  2. Discard cinnamon and star anise. Carefully transfer beet and cherry mixture to a blender. Secure lid on blender, remove center piece to allow steam to escape, and place a clean kitchen towel over opening. Blend, starting at low speed and gradually increasing to high, until completely smooth, about 1 minute. (Use caution when puréeing hot liquids.) Return mixture to saucepan.

    Beet and cherry soup mixture in blender

    Serious Eats / Hannah Hufham

  3. Stir in salt, pepper, and remaining 1 cup cherries and bring to a simmer over medium heat, stirring often, until cherries are slightly softened, about 5 minutes. 

    Beet and cherry soup mixture in a pan

    Serious Eats / Hannah Hufham

    1. Transfer to a large heatproof bowl or jug. Let cool slightly at room temperature, about 30 minutes. Place sour cream in a small bowl, and gradually whisk in 1 cup warm soup, stirring until well-combined and no streaks remain. Whisk sour cream mixture back into soup until well blended, then stir in lemon juice. Cover and refrigerate until completely chilled, at least 4 hours or up to 3 days. Serve chilled. Garnish with a swirl of sour cream, if desired. 
    2 images of combining sour cream with cherry and beet soup mixture

    Serious Eats / Hannah Hufham

Variations

This soup can also be made with sour cherries. To do so, simply replace some of the sweet cherries with sour cherries and reduce the amount of lemon juice to taste. 

Special Equipment

Cherry pitter or chopstick, blender, large heatproof bowl

Make Ahead and Storage

Store soup in an airtight container in the refrigerator for up to 3 days. 

Nutrition Facts (per serving)
160Calories
9gFat
21gCarbs
3gProtein
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Nutrition Facts
Servings: 4
Amount per serving
Calories160
% Daily Value*
Total Fat 9g11%
Saturated Fat 4g22%
Cholesterol 25mg8%
Sodium 228mg10%
Total Carbohydrate 21g7%
Dietary Fiber 3g11%
Total Sugars 15g
Protein 3g
Vitamin C 10mg48%
Calcium 77mg6%
Iron 1mg5%
Potassium 411mg9%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

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