Crisp and colorful vegetables, crunchy cashews, and roasted chicken in a punchy sesame ginger vinaigrette make a light yet satisfying summer meal. Though the recipe looks long, it's actually easy to make, especially if you use leftover or rotisserie chicken.
Recipe Details
Chinese Chicken Salad with Sesame Ginger Vinaigrette Recipe
Ingredients
For the Chicken:
2 bone-in, skin-on chicken breasts (or 2 cups shredded cooked chicken)
1 tablespoon peanut oil
Kosher salt and pepper
For the Dressing:
1/3 cup unseasoned rice vinegar
1/4 cup soy sauce
3 1/2 tablespoons honey
1/4 cup sesame oil
1/3 cup peanut oil
3 medium cloves garlic, peeled and roughly chopped (about 1 tablespoon)
1 1/2-inch square piece fresh ginger, peeled and roughly chopped
For the Salad:
4 to 5 romaine lettuce hearts, chopped
1 red bell pepper, thinly sliced
2 scallions, white and green parts, thinly sliced
1/2 cup grated carrots, from 2 carrots
1/4 cup chopped fresh cilantro
1/3 cup salted cashews or peanuts
Directions
Adjust oven rack to center position and preheat the oven to 350°F. Place the chicken breasts on a foil lined sheet pan. Rub the skin with 1 tablespoon oil and sprinkle liberally with salt and pepper. Roast for 35 to 40 minutes, until the chicken is cooked and juices run clear. Set aside until cool enough to handle.
Meanwhile, make the dressing. Combine vinegar, soy sauce, honey, sesame oil, 1/3 cup peanut oil, garlic, and ginger. Blend in blender until homogenous.
When chicken is cool enough to handle, remove the skin and discard. Slice or shred meat into bite-size pieces. Combine chicken, lettuce, bell peppers, scallions, carrots, cilantro, and nuts. Add dressing to taste, toss, and serve.
Nutrition Facts (per serving) | |
---|---|
591 | Calories |
44g | Fat |
31g | Carbs |
22g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 | |
Amount per serving | |
Calories | 591 |
% Daily Value* | |
Total Fat 44g | 56% |
Saturated Fat 8g | 40% |
Cholesterol 63mg | 21% |
Sodium 1011mg | 44% |
Total Carbohydrate 31g | 11% |
Dietary Fiber 6g | 23% |
Total Sugars 21g | |
Protein 22g | |
Vitamin C 73mg | 364% |
Calcium 113mg | 9% |
Iron 4mg | 24% |
Potassium 972mg | 21% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |