Orange-Tangerine Smoothie Recipe

By
Carrie Vasios Mullins
Carrie Vasios Mullins is a contributing writer at Serious Eats.
Carrie Vasios Mullins
Carrie Vasios Mullins is the former national editor at Serious Eats, with a focus on all things sweet.
Learn about Serious Eats' Editorial Process
Updated August 29, 2018
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Carrie Vasios Mullins

Tangerines and honey lend a light sweetness to this creamy, citrusy drink.

Recipe Details

Orange-Tangerine Smoothie Recipe

Active 10 mins
Total 10 mins
Serves 2 servings

Ingredients

  • 1/2 cup freshly squeezed orange juice from about 1 1/2 navel oranges

  • 2 tangerines, peeled and quartered, seeds removed

  • 4 ounces (1/2 cup) full-fat, plain Greek yogurt

  • 1 teaspoon honey

  • 4 to 6 ice cubes, plus more for garnish (optional)

Directions

  1. Place orange juice, tangerines, yogurt, honey, and ice cubes in a blender. Pulse a few times on "ice crush" or similar high setting to begin to break down ice cubes.

  2. Blend for 30 seconds on high until the mixture is smooth and frothy. Divide between two glasses, adding extra ice cubes for garnish if desired. Serve immediately.

Special Equipment

Blender

This Recipe Appears In

Nutrition Facts (per serving)
132Calories
3gFat
21gCarbs
6gProtein
×
Nutrition Facts
Servings: 2
Amount per serving
Calories132
% Daily Value*
Total Fat 3g4%
Saturated Fat 1g7%
Cholesterol 7mg2%
Sodium 24mg1%
Total Carbohydrate 21g8%
Dietary Fiber 1g5%
Total Sugars 18g
Protein 6g
Vitamin C 51mg253%
Calcium 92mg7%
Iron 0mg1%
Potassium 327mg7%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

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