Why It Works
- Blooming cumin seeds in hot oil releases their earthy aroma.
- This one-pan meal uses a couple of classic ingredient combinations—cumin and lentils, as well as lentils with sausage—to create a hearty, and simple weeknight recipe.
For a simple, one-pan weeknight dinner recipe, we simmer green lentils with earthy toasted cumin seeds, tomatoes, and chicken stock. Paired with meaty sausage, it delivers a sweet heat that's balanced by a last-minute addition of bitter wilted dandelion greens.
Recipe Details
Cumin-Scented Lentils With Sausage and Dandelion Greens Recipe
Ingredients
2 tablespoons (30ml) extra-virgin olive oil
1 pound (450g) fresh sausage links, such as merguez or chorizo
2 teaspoons (6g) whole cumin seeds
1 large onion, finely chopped
Kosher salt
2 garlic cloves, minced
1/2 teaspoon red pepper flakes
1 cup (7 ounces; 200g) French Le Puy Lentils, rinsed and picked over for stones
1 (28-ounce) can whole peeled tomatoes, crushed by hand
3 cups (710ml) homemade chicken stock or low-sodium, store-bought broth
1 bunch (about 6 ounces; 170g) dandelion greens, cut into 3-inch pieces
2 teaspoons (10ml) sherry vinegar
1/2 cup fresh cilantro leaves
Directions
In a large, straight-sided sauté pan or Dutch oven, heat oil over medium heat until shimmering. Add sausages and cook, turning occasionally, until well browned on all sides, about 3 minutes. Transfer sausages to a plate and set aside.
Add cumin seeds to the pan and cook, swirling and stirring constantly until cumin is aromatic and lightly golden, about 30 seconds. Add onion and a generous pinch of salt and cook, stirring frequently, until softened but not brown, about 10 minutes.
Add garlic and red pepper flakes and continue to cook, stirring constantly, until aromatic, about 30 seconds. Stir in lentils, tomatoes, chicken stock, and a healthy pinch of salt. Increase heat to high and bring to a boil. Lower heat to medium-high and simmer lentils, uncovered, stirring occasionally, until lentils are mostly tender and cooking liquid has reduced to a stew-like consistency, about 20 minutes.
Stir in dandelion greens and cook until lightly wilted, about 1 minute. Return sausages to the skillet, nestling them into the lentils so that they are mostly submerged. Cover the pan, and cook until sausages register an internal temperature of 150°F (65.5°C), 5 to 7 minutes. Remove from heat, stir in sherry vinegar, and season to taste with salt. Portion into individual serving bowls, and sprinkle with cilantro leaves. Serve immediately.
Special Equipment
Straight-sided sauté pan or Dutch oven
Make-Ahead and Storage
This dish can be made in advance and refrigerated in an airtight container for up to 3 days. Reheat gently before serving.
This Recipe Appears In
Nutrition Facts (per serving) | |
---|---|
607 | Calories |
35g | Fat |
32g | Carbs |
43g | Protein |
Nutrition Facts | |
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Servings: 4 | |
Amount per serving | |
Calories | 607 |
% Daily Value* | |
Total Fat 35g | 45% |
Saturated Fat 12g | 62% |
Cholesterol 120mg | 40% |
Sodium 492mg | 21% |
Total Carbohydrate 32g | 12% |
Dietary Fiber 9g | 33% |
Total Sugars 10g | |
Protein 43g | |
Vitamin C 48mg | 238% |
Calcium 169mg | 13% |
Iron 7mg | 41% |
Potassium 1524mg | 32% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |