Photograph from carvalho on Flickr
Need some last minute Valentine's dinner plans? Think artichokes. They're tender and subtly flavored, reminiscent of a flower, and have a heart in the middle. The possibilities for metaphor are endless. Though artichoke season isn't quite begun yet (usually in March), you can still find them available. Look for 'chokes with a very firm center when squeezed, and bright, healthy-looking leaves.
There are many ways to cook this wonderful vegetable, but one is the most romantic; we'll let Julia Child's Mastering The Art of French Cooking show the way. It involves boiling the artichokes whole after a bit of trimming and pairing them with a rich, lemony butter. Eating artichokes this way is marvelous—leaf by leaf, you'll peel away the layers, scraping the flesh away with your teeth, as each leaf nearer the center grows more tender. Best of all, when you reach the middle and scoop out the prickly choke you're left with one big piece of tender "heart," which is basically the base and stem, and the best part to eat. If decadence = romance, a recipe which encourages the ingestion of lots of butter is a sure-fire win.
Recipe Details
Dinner Tonight: Artichokes with Lemon Butter Recipe
Ingredients
2 globe artichokes
1 stick unsalted butter, cut into 8 pieces and chilled
Juice of two lemons to make 1/4 cup
1/8 teaspoon salt
Pinch of white pepper (optional)
Directions
Bring a large pot of salted water to boil.
Trim the artichokes for boiling: lay each on its side and cut off about an inch or so off the top, break off the small leaves near the base, and cut off all but an inch or so of the stem (you can also snap it off where it naturally breaks, like an asparagus). Snip off the ends of the leaves all around the artichoke with scissors to rid it of any sharp points. Rinse it well under cold water.
Boil the artichokes, uncovered, for about half an hour. They are done cooking when the leaves pull out easily and the bottoms are tender when pierced with a knife.
In the meantime, prepare the lemon butter. Gently reduce the lemon juice, salt, and pepper in a small saucepan until about one tablespoon. Over low heat, whisk in the chilled butter pieces, one at a time, until creamy. Remove from heat, and, when ready to serve, whisk in 2-3 tablespoons dribbled hot water to warm.
Serve the artichokes with the butter for dipping, and a large bowl for unused stems. The edible parts of each leaf are nearest their base. Bottom teeth are especially good for scraping off the flesh.
Nutrition Facts (per serving) | |
---|---|
491 | Calories |
46g | Fat |
20g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings: 2 | |
Amount per serving | |
Calories | 491 |
% Daily Value* | |
Total Fat 46g | 60% |
Saturated Fat 29g | 143% |
Cholesterol 121mg | 40% |
Sodium 223mg | 10% |
Total Carbohydrate 20g | 7% |
Dietary Fiber 9g | 31% |
Total Sugars 2g | |
Protein 5g | |
Vitamin C 23mg | 115% |
Calcium 47mg | 4% |
Iron 1mg | 5% |
Potassium 474mg | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |