Curious about the cuisines of Eastern Africa? Read our guides and essays to deepen your knowledge of Eastern African food history, cooking techniques, ingredients, and more.

Explore East African Cuisines

All Kenyan Cuisine East African
Side view of Kenyan Wet Fry
Kenyan Beef Wet Fry
Overhead view of tomato salad
Kachumbari (East African Tomato Salad)
Overhead view of sukuma wiki
Sukuma Wiki (Kenyan Sautéed Collard Greens With Tomatoes and Ginger)
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Beef Tibs Recipe
a dutch oven with Kenyan njahi beans in a coconut sauce with a bowl of white rice to the side
Njahi (Kenyan Black Beans) in Coconut Sauce
A plate of Somali sambusas, with one broken open to show the beef filling.
Somali Sambusas Recipe | Cook the Book
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Mandazi (East African Coconut Doughnuts) Recipe
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Bharazi (Pigeon Peas in Coconut Cream) Recipe
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Niter Kibbeh Recipe
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Never Heard of Khoja Ismaili Cuisine? It's Time for a Change