Eton Mess

With heaps of whipped cream, ripe berries, and crisp-tender meringues, this easy-to-assemble dessert is everything you want in a light summer dessert.

By
Genevieve Yam
Headshot of Genevieve Yam
Culinary Editor
After graduating from the International Culinary Center, Genevieve cooked at Blue Hill at Stone Barns and Per Se. Prior to joining Serious Eats, she was an editor at Epicurious. She grew up between Toronto and Hong Kong and is a graduate of the University of St Andrews in Scotland. She currently lives in New York with her husband and two cats.
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Updated October 23, 2024
eton mess hero

Serious Eats/Amanda Suarez

Why It Works

  • Briefly macerating the strawberries with sugar draws out the fruit’s juices, resulting in more flavorful fruit layers.
  • Lemon juice and zest add a pop of acidity to offset the sweetness of the cream and meringue.

In July 2013, chefs in London created what was supposedly the world’s largest Eton mess, the classic British dessert of berries, whipped cream, and meringue. Assembled and served from an enormous martini glass, the confection weighed a whopping 368 pounds. To serve the dessert to 2,000 hungry passersby, a chef perched on a ladder, scooping out portions of the dessert bit by bit until there was none left. Had I been there, they most likely would have served only one person: me.

Okay, it may be a bit of an exaggeration to say that I could single handedly tackle an Eton mess of that size. But it really is my favorite way to enjoy sweet summer berries. And with heaps of whipped cream, ripe berries (typically strawberries, but some iterations include raspberries, blackberries, and blueberries), and crisp meringues that are just beginning to soften, it’s everything you want in a light summer dessert. It’s easy to assemble, and even easier to eat—and nobody in my husband’s British family can stop at just one serving.

eton mess headnote 1

Serious Eats/Amanda Suarez

According to food writer Helen Saberi, writing in The Oxford Companion to Sweets, the dessert was first mentioned in historian Arthur Beavan’s 1896 book Marlborough House and Its Occupants. In a chapter detailing “notable balls, fêtes, and garden parties” at the royal residence, he notes that “Eton Mess aux Fraises,” or Eton mess with strawberries, was served at an 1893 garden party that Queen Victoria attended. Many, however, attribute the creation of the dessert to Eton College, the posh boys’ school in Windsor, England. There are iterations of Eton mess throughout the country, and Saberi mentions that a version with bananas—called Lancing mess—is served at Lancing College in Sussex. 

Though strawberries are traditionally used to make the dessert, I’ve seen it served with an assortment of berries. What berries you incorporate and how you assemble the dessert is entirely up to you; some smush everything—the whipped cream, meringues, and berries—together in a bowl, then spoon it into individual bowls to serve. Others carefully layer the components to create a parfait of some sort.

Here, I opt for a combination of raspberries and strawberries; some recipes call for blending the fruit to create a juicier mixture, but I find it much easier—and just as delicious—to quickly macerate the fruit with sugar and a bit of lemon zest. I prefer layering the dessert in individual glasses, but if you’re short on time or simply can’t be bothered, you can assemble the whole thing in a large serving dish. And whether you choose to make your own meringue cookies or use store-bought is entirely up to you; eaten as a whole, it’s likely no one will notice if your meringues weren’t made from scratch. 

eton mess headnote 2

Serious Eats/Amanda Suarez

Beyond the necessary inclusion of berries, meringue, and whipped cream, there are no hard or fast rules on how to serve Eton mess. The most important thing is that you make it before berry season is over—because while supermarket fruit will suffice, the dessert is the most delicious when made with berries so ripe they look as if they’re about to burst.

Recipe Details

Eton Mess Recipe

Prep 15 mins
Total 15 mins
Serves 4
Cook Mode (Keep screen awake)

Ingredients

  • 1 pound (454g) strawberries, washed, hulled, and quartered

  • 8 ounces (227g) raspberries

  • 2 tablespoons granulated sugar (1 ounce; 30g)

  • 1 teaspoon lemon zest, finely grated from 1 lemon

  • 7 ounces (200g) homemade meringue cookies or store bought

  • 1 1/2 cups (360ml) heavy cream

  • 1/4 cup (28g) powdered sugar

  • 1/2 teaspoon vanilla extract

  • 1/4 teaspoon Diamond Crystal kosher salt; for table salt, use half as much by volume

Directions

  1. In a medium bowl, toss strawberries and raspberries with sugar and lemon zest to evenly coat. Set aside.

    eton mess step 1

    Serious Eats/Amanda Suarez

  2. Place meringue cookies in a zip-top bag and, using a rolling pin or a wine bottle, crush until coarsely ground. Set aside.

    eton mess step 2

    Serious Eats/Amanda Suarez

  3. In the bowl of a stand mixer or hand mixer fitted with a whisk attachment, whisk heavy cream, powdered sugar, vanilla extract, and salt on medium speed until medium soft peaks form, about 4 minutes.

  4. To Assemble: Cover bottom of each of four 12-ounce glasses with 2 tablespoons of the prepared berries. Top with a layer of whipped cream, followed by crushed meringue cookies. Repeat until glasses are full. (Alternatively, you can assemble Eton Mess in a large serving dish, such as a trifle bowl.)

    eton mess step 4

    Serious Eats/Amanda Suarez

Special Equipment

Zip-top bag, rolling pin, stand mixer or hand mixer

Make-Ahead and Storage

Nutrition Facts (per serving)
608Calories
39gFat
65gCarbs
6gProtein
×
Nutrition Facts
Servings: 4
Amount per serving
Calories608
% Daily Value*
Total Fat 39g51%
Saturated Fat 24g122%
Cholesterol 101mg34%
Sodium 156mg7%
Total Carbohydrate 65g23%
Dietary Fiber 7g26%
Total Sugars 55g
Protein 6g
Vitamin C 83mg414%
Calcium 100mg8%
Iron 2mg9%
Potassium 448mg10%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

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