Note:
- At 15 minutes of cooking, beans will be thick but still soft and a bit runny. They may be served at this time if a thicker, slightly drier consistency is not desired.
Recipe Details
Frijoles Molidos (Refried Beans) Recipe
Ingredients
4 (14-ounce) cans red kidney or black beans, rinsed and drained
1 cup water
1/4 cup lard or 6 strips bacon, chopped
1 small onion, chopped
2 tablespoons packed dark brown sugar
Salt and pepper
4 garlic cloves, minced
1 tablespoon ketchup
2 teaspoons Worcestershire sauce
2 teaspoons yellow mustard
1/3 cup cracklings, crumbled
1/4 cup crumbled cotija cheese
Directions
Purée 2 cans beans and 1/2 cup water in blender until smooth. Transfer to large bowl. Purée remaining 2 cans beans and remaining 1/2 cup water until smooth; leave in blender.
Heat large cast iron skillet over medium heat. If using lard, melt in skillet. If using bacon, cook until golden and crisp, about 7 minutes. With slotted spoon, transfer bacon to paper towel-lined plate; reserve for other use.
Add onion, sugar, and 1/2 teaspoon salt to skillet and cook, stirring occasionally, until softened and light golden, about 7 minutes. Add garlic and cook until fragrant, about 1 minute. Scrape mixture into blender with beans and blend until smooth.
Heat skillet over medium-high heat until beginning to smoke. Add all puréed beans and cook, stirring, until beginning to thicken and darken in color, about 15 minutes. Add ketchup, Worcestershire, and mustard, ketchup and continue cooking, stirring and scraping bottom of pan occasionally, until beans are thickened and darkened in color, about 15 minutes. Season to taste with salt and pepper. Sprinkle beans with cracklings and cheese; serve.
Special equipment
blender, large cast iron or standard skillet, slotted spoon, paper towels
This Recipe Appears In
Nutrition Facts (per serving) | |
---|---|
358 | Calories |
12g | Fat |
48g | Carbs |
18g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 to 6 | |
Amount per serving | |
Calories | 358 |
% Daily Value* | |
Total Fat 12g | 15% |
Saturated Fat 5g | 23% |
Cholesterol 15mg | 5% |
Sodium 1029mg | 45% |
Total Carbohydrate 48g | 17% |
Dietary Fiber 15g | 54% |
Total Sugars 6g | |
Protein 18g | |
Vitamin C 2mg | 10% |
Calcium 102mg | 8% |
Iron 4mg | 21% |
Potassium 677mg | 14% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |