Recipe Details
Grilled Asparagus with Lemon and Crispy Bread Crumbs Recipe
Ingredients
1/2 cup panko breadcrumbs
1 medium shallot, finely minced (about 2 tablespoons)
1 clove garlic, minced on a microplane
3 tablespoons extra-virgin olive oil, plus extra for drizzling
1/4 tsp Kosher salt and freshly ground black pepper
1 1/2 pounds asparagus, trimmed and peeled if necessary
1 lemon
Directions
Combine bread crumbs, shallot, garlic, and 2 tablespoons olive oil in heavy-bottomed 12-inch skillet. Cook over medium-high heat, stirring and tossing occasionally until bread crumbs are golden brown. Season to taste with salt and pepper. Transfer to small bowl and set aside.
Toss asparagus with remaining tablespoon olive oil in large bowl and season with salt and pepper. Grill asparagus over a prepared hot grill or grill pan set over high heat until charred in spots and tender-crisp. Return to bowl and toss with half of breadcrumbs and juice of half the lemon. Transfer to a serving platter, top with remaining breadcrumbs, and serve with remaining half lemon, cut into wedges.
Nutrition Facts (per serving) | |
---|---|
1079 | Calories |
47g | Fat |
169g | Carbs |
35g | Protein |
Nutrition Facts | |
---|---|
Amount per serving | |
Calories | 1079 |
% Daily Value* | |
Total Fat 47g | 61% |
Saturated Fat 7g | 35% |
Cholesterol 0mg | 0% |
Sodium 813mg | 35% |
Total Carbohydrate 169g | 62% |
Dietary Fiber 41g | 146% |
Total Sugars 52g | |
Protein 35g | |
Vitamin C 489mg | 2,443% |
Calcium 495mg | 38% |
Iron 15mg | 82% |
Potassium 3222mg | 69% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |