The flavors of Maryland and Mexico meet in this Old Bay-inflected variation garnished with jumbo lump crab meat.
Recipe Details
Guacamole With Old Bay and Crab Recipe
Prep
5 mins
Active
15 mins
Total
5 mins
Serves
8
to 12 servings
Cook Mode
(Keep screen awake)
Ingredients
1 recipe Best Basic Guacamole
1 pound picked jumbo lump crab meat
Old bay seasoning
Directions
Combine guacamole and crab meat and gently fold to mix, being careful not to break up the large crab chunks. Season to taste with Old Bay powder and serve immediately with warm tortilla chips.
Nutrition Facts (per serving) | |
---|---|
39 | Calories |
1g | Fat |
0g | Carbs |
7g | Protein |
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Nutrition Facts | |
---|---|
Servings: 8 to 12 | |
Amount per serving | |
Calories | 39 |
% Daily Value* | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Cholesterol 37mg | 12% |
Sodium 183mg | 8% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 1% |
Total Sugars 0g | |
Protein 7g | |
Vitamin C 2mg | 9% |
Calcium 35mg | 3% |
Iron 0mg | 1% |
Potassium 121mg | 3% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)