Why It Works
- Soaking the beans in salted water ensures they are seasoned throughout and cook evenly.
- A variety of pork and beef cuts add richness and flavor to the broth.
My wife and I just got back from a week on the northeastern coast of Brazil where the primary diet seems to consist of grilled meat, fried fish, fried potatoes, fried yucca, and, oddly enough, lots of pizza. Sounds fun, but after about day two, my mouth—not to mention my gut—was aching for something—anything—green and crunchy.
The only glimmer of hope I saw on the horizon: feijoada. While the Brazilian national stew of black beans and salted pork is anything but vegetable-friendly, it's only about 25% meat, which makes it a good 30 to 40% more vegetable-heavy than any of the fare I'd been exposed to until then.
Pork and beans go together like, well pork and beans. Enough so that pretty much every bean-and-pork-eating culture in the world has figured out some way to put them together. Lentilles aux lardons, garbanzos con chorizo, sweet Okinawan pork belly cooked with beans, cassoulet, Boston baked beans, even good old beanie-wienies.
Black beans are the traditional bean of choice here. Soaking isn't completely necessary, but it's a good way to ensure your beans will soften evenly and cook through in time. Soak them in well-salted water for at least eight hours.
Like all good pork and bean dishes, feijoada is a dish of economy, intended to offer complete nutrition and great flavor with a minimal amount of expensive protein. Indeed, it's made with all the parts of the pig or cow that most people don't eat.
Salted ears, salted trotters, salted belly, tails, back fat, snouts, faces—any and all of it has a place in the pot. Cooked down with black beans and a few token vegetables (onions, tomatoes, cilantro, bay leaf) until it nearly melts apart, the often off-putting gelatinous or cartilaginous texture of offal breaks down in the rich, salty broth.
With the pork, the more variety, the better. We visited a restaurant that used salted back fat, salted ears, salted trotter, slab bacon, and two types of sausage (Portuguese-based linguiça and a Brazilian version of smoked Andouille). I've had it with snout and tail, which both make excellent additions. The key is to include as much variation in preserved pork product as possible to add flavor and textural interest. Cut everything into spoon-sized or smaller chunks.
Both fresh beef and dried salted beef (carne do sol) make an appearance in the pot, the former sliced and pounded into thin strips, the latter cubed and added in small chunks like the bacon.
It takes a good six to eight hours for everything to come together, but that leaves you plenty of time to down a few caipirinhas and work up an appetite.
The standard accompaniments are rice (obviously!), sautéed greens (kale or collard, or whatever the Brazilian equivalents are)—which in this case were actually replaced with a crunchy cabbage slaw (vegetables!)—vinegary hot sauce, orange wedges to squeeze or suck on between bites to lighten things up a bit, and farofa, the crunchy fried manioc (yucca) flour that is served alongside pretty much everything. It's more gritty than crunchy, but oddly appealing.
If you're planning on making feijoada at home, the first thing to do is make sure you've got enough friends, because it's not something you make in small batches. The good part is that telling people you're making a massive pot of feijoada is a great way to make new friends. Try it, you'll see.
March 2011
Recipe Details
Hardcore Feijoada Recipe
Ingredients
1 pound dried black beans, picked over
Kosher salt
1 pound salted pig parts - ears, trotters, salted pork fatback, slab bacon (see note), cut into 1/2 to 1-inch pieces, rinsed of excess salt
1 pound linguiça, longaniza, or South American chorizo (or a mix), cut into 1/2-inch thick slices
1/2 pound carne do sol or corned beef, cut into 1/2 to 1-inch chunks (optional)
1 large onion, diced fine
1 green bell pepper, core and seeds discarded, diced fine
6 scallions, white and light green parts only, sliced fine
1/2 cup chopped fresh cilantro leaves
1 large tomato, finely diced
3 bay leaves
To Serve:
Cooked rice
Orange wedges
Sautéed kale or shredded cabbage
Hot sauce
Farofa (see note)
Directions
Dissolve 1/4 cup kosher salt in a gallon of cold water. Add the beans and allow to soak overnight (at least 8 hours). Drain and rinse.
Combine soaked beans, pork parts, sausage, beef, onion, pepper, scallion, cilantro, tomato, and bay leaves in a large saucepot. Cover with water by 2 inches. Bring to a boil over high heat. Reduce to a simmer and cook, topping up with water as necessary to keep beans completely submerged until beans are completely tender and liquid is a deep black, about 6 to 8 hours. Season to taste with salt (you probably won't need any more, depending on how salty your pig parts were). Serve with rice, orange wedges, greens, hot sauce, and farofa. Feijoada is excellent reheated.
Notes
For best results, use as many different salted pork parts as available, though you can always make it with just a few. Straight up salt pork and slab bacon with some good sausage will be quite delicious.
Farofa is fried manioc (yucca) flour. It can be found in Brazilian markets ready-to-eat, or make it yourself by toasted rough-ground yucca flour in a bit of oil in a skillet over medium heat until golden brown.
Read More
- Colombian-Style Beans and Rice Recipe
- Traditional French Cassoulet Recipe
- New Orleans–Style Red Beans and Rice Recipe
- How to Cook Dried Beans
- The Serious Eats Guide to Beans
Nutrition Facts (per serving) | |
---|---|
847 | Calories |
61g | Fat |
52g | Carbs |
23g | Protein |
Nutrition Facts | |
---|---|
Servings: 6 to 8 | |
Amount per serving | |
Calories | 847 |
% Daily Value* | |
Total Fat 61g | 79% |
Saturated Fat 22g | 108% |
Cholesterol 80mg | 27% |
Sodium 1966mg | 85% |
Total Carbohydrate 52g | 19% |
Dietary Fiber 11g | 40% |
Total Sugars 8g | |
Protein 23g | |
Vitamin C 46mg | 231% |
Calcium 121mg | 9% |
Iron 4mg | 24% |
Potassium 1403mg | 30% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |