How to Turn Any Pomegranate Into a Plastic-Free "Bottle" of Pomegranate Juice

With just a little thumb-pressure, any pomegranate fruit can become an Earth-friendly "bottle" of juice.

By
Daniel Gritzer
Daniel Gritzer
Editorial Director
Daniel joined the Serious Eats culinary team in 2014 and writes recipes, equipment reviews, articles on cooking techniques. Prior to that he was a food editor at Food & Wine magazine, and the staff writer for Time Out New York's restaurant and bars section.
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Published September 06, 2023
Side view of a glass of pomegranate juice

Serious Eats / Amanda Suarez

I appreciate convenience as much as the next person, and I won't fault anyone for taking advantage of bottled and packaged products when they need to. But I've loved this little pomegranate-juice trick since I first read about it many years ago. I'm pretty sure I saw it in a cookbook by Persian cooking expert Najmieh Batmanglij, but it was so long ago I'm not certain.

The idea is simple. Instead of buying expensive bottles of pomegranate juice, do this old-school trick: Using your thumbs, press all over the pomegranate, bursting the seeds withinand this is important—without splitting the skin.

It takes a small amount of care to pull this off, but it's absolutely doable. You just need to feel out how hard to press, which is enough to feel the seeds pop inside the skin but not so much the skin itself gives way. Make sure to work every last part of the pomegranate, as the goal is to break as many of the seeds as possible.

Two image collage of juicing a pomegranate with two hands

Serious Eats / Amanda Suarez

Eventually, the pomegranate will transition from feeling firm with a thick and durable skin to something more like a deflated, water-filled toy basketball. It's fun to do, and, for me anyway, very satisfying.

Once you've fully squished and squashed the inside of the pomegranate, just about when it feels like the skin will all but burst, you're ready to enjoy. Now, carefully tear a small hole in the pomegranate skin and drink as if from a goatskin water bag, because that's still a relatable experience for all of us, right? If not, I recommend reading more Hemingway; you'll come to feel like it's a thing you know intimately.

Side view of Daniel squeezing a pomegranate

Serious Eats / Amanda Suarez

If done correctly, the pomegranate will gush into your mouth. It might be messy. You should probably do this outside. In clothes you don't mind staining. But let it bring scarlet-streaked joy to your heart!

Now, do I recommend this method for situations where you need a lot of juice? No, better to buy juiced pomegranate in that case, or use a juicer or a blender to pulverize and strain the juice. But for a single-serving sip of juice? This method can't be beat for its hands-on fun and Earth-friendliness. No plastic—just 100% compostable scraps when you're all done. Top that!

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