Why It Works
- This Italian-style version is breading-free, making it even easier to prepare than the Italian-American version.
- A 10-minute rest after baking allows the eggplant to absorb any extra liquid and become incredibly moist and tender.
Having grown up in an Italian neighborhood in Brooklyn, back when kids still played stickball in the streets and old ladies spent their days watching the cars go by while resting on pillows in the windowsill, I have a soft spot for Italian-American dishes. That includes the stateside version of eggplant parm, which is made with breaded and fried slices of eggplant. Kenji's already done a pretty exhaustive and awesome recipe for that style of the dish. That's a good thing, at least for me, because I actually have an even softer spot, and it's for the Italian style of eggplant parm, which is breading-free.
Of course, even within Italy, there are many variations of this dish (I've seen one with Swiss cheese!), but I'm wedded to the one I learned while living and working on a farm several years ago. The farm, called Cascina Piola, is in Piedmont, Italy, the northwestern region that is clearly not the birthplace of this very southern Italian dish. But Raffaella, who taught me this method and runs the farm with her husband, Piero, is originally from Naples, and therefore has what I'd consider a direct line on knowing what's up with eggplant parm.
What I love about her version is it's all about the sweetness of the fried eggplant, tomato sauce, and mozzarella, and their soft, melting textures. Where the American one has a breaded heft that soaks up the sauce, this one is juicier and smoother all the way through.
Though the mantra may be cliché at this point, the success of a dish this simple lies largely in the quality of the ingredients. In my experience, good summer eggplant doesn't require all of the contortions often prescribed for the vegetable. When cooking at home, for instance, I routinely skip the step of pre-salting the eggplant, though I do call for it in the recipe below since it removes moisture, and that is sometimes helpful in ensuring this dish doesn't come out too watery in the end.
Here's the basic process:
I start by slicing the eggplant about a quarter inch thick. I did it in rounds here, but you could also go lengthwise. Then I shallow-fry the slices in vegetable oil until they're browned on both sides. The eggplant will soak up the oil, so you'll have to top it up between batches.
Once these have browned, I transfer them to paper towels to drain them of excess oil. (I used two types of eggplant here, a mixture of the common purple Italian variety and a variegated one, with a mixed light-purple and white skin. Feel free to experiment with varieties, or just stick with the classic.)
Then, in a baking dish, I start layering the ingredients. A lot of recipes call for low-moisture mozzarella when the cheese is going to be melted, because it dumps less water than fresh mozzarella. I gleefully break that rule. I love high-quality wet mozzarella. I love how it melts, and I love its pristine, milky flavor. I could give a rat's ass about the extra water it releases; the trade-off for me is well worth it. (Trouble finding milky mozz? Read Kenji's piece on how to restore mozzarella balls to their former glory.)
For each layer, I put down the rounds of fried eggplant and top them with a thin layer of tomato sauce. This can be a simple sauce of puréed canned tomatoes with salt and olive oil, or a more elaborate one, like my fresh tomato sauce. Then I lay shredded fresh mozzarella on top of that.
A little torn fresh oregano on each layer never hurt anything. Basil would work well, too.
Some will note at this point that there's no Parmigiano-Reggiano in my eggplant parm. A lot of recipes, including Italian ones, call for it in this dish, but I consider it optional. First, because the name "eggplant Parmigiana" has nothing to do with the city of Parma (and possibly nothing to do with the famous aged cheese made there). As Kenji explained in his eggplant parm article, the origins of the name are murky, but even if the exact etymology is unresolved, there's no reason to conclude that the dish requires Parmesan just because of its name.
Anyway, I like Parmigiano-Reggiano a lot (like, a lot, a lot), but the truth is that all the things that I love about this version of the dish—the silky, sweet eggplant; the fruity tomato sauce; the fragrant herbs; the milky fresh mozzarella—have very little to do with the salty, aged flavor of Parmesan. I kind of prefer how clean and sweet and fresh this tastes without the grated cheese. Still, if you want it, feel free to add it to each layer. It won't be bad, that's for sure.
After that, it's just a matter of repeating until your ingredients are used up and the baking dish is full.
Here's a side view. Yum.
I leave the herbs off the top layer, since they're likely to burn in the hot oven.
Once it's baked, which takes about 20 minutes at 400°F (200°C), I put some fresh herbs on top.
It will initially look wet when it comes out of the oven. But don't fret: Give it 10 minutes to rest, and nearly all of those extra juices will be reabsorbed by the eggplant.
August 2014
This recipe was cross-tested in 2023 and lightly updated to reduce likelihood of a too-wet result.
Recipe Details
Melanzane alla Parmigiana (Italian-Style Eggplant Parmesan) Recipe
Ingredients
Olive oil, vegetable oil, or a combination, for frying
2 pounds (0.9kg) eggplant (about 2 Italian eggplant), sliced into 1/4-inch-thick rounds
Kosher salt
1 1/4 cups (360ml) tomato sauce (see notes)
3/4 pound shredded fresh mozzarella (12 ounces; 340g), patted dry of excess moisture
Fresh oregano leaves (from about 4 sprigs) or fresh basil leaves (from 1 or 2 sprigs), torn
Directions
Set wire racks in two rimmed baking sheets. Arrange eggplant slices on racks and sprinkle lightly on both sides with salt. Let stand 20 minutes, then blot dry with towels.
Preheat oven to 400°F (200°C). Fill a large cast iron skillet with 1/2 inch oil and heat over high heat until shimmering. Working in 3 to 4 batches, fry eggplant slices, turning, until browned on both sides, about 5 minutes. Transfer fried eggplant to a paper towel–lined half sheet pan to drain well, replacing paper towels as needed. Season lightly with salt. Repeat with remaining eggplant, topping up oil as needed.
In a 6-cup baking dish, arrange a layer of eggplant slices. Top with a thin layer of tomato sauce, followed by shredded mozzarella and oregano or basil leaves. Continue layering eggplant, sauce, cheese, and herbs to fill baking dish. Do not add oregano or basil to the top layer.
Bake eggplant Parmesan until bubbling and browned on top, 25 to 30 minutes. Let stand for 10 minutes to reabsorb juices. Sprinkle with oregano or basil leaves and serve.
Special Equipment
6-cup baking dish, 10-inch cast iron skillet, half sheet pan
Notes
The most important thing is that the tomato sauce is not too thin and watery, so make sure whichever sauce you use has been simmered long enough to thicken to something close to a thin applesauce consistency.
You can use the tomato sauce of your choice, but it's worth noting that it can be as simple as one 15-ounce can of puréed whole peeled tomatoes or a bottle of passata (Italian strained tomatoes): Simply lightly brown a clove of garlic in 2 tablespoons extra-virgin olive oil, add pureed tomatoes, and simmer with a sprig of basil or fresh oregano. Season with salt and discard garlic and herbs before using.
Nutrition Facts (per serving) | |
---|---|
363 | Calories |
29g | Fat |
17g | Carbs |
12g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 to 6 | |
Amount per serving | |
Calories | 363 |
% Daily Value* | |
Total Fat 29g | 37% |
Saturated Fat 9g | 43% |
Cholesterol 36mg | 12% |
Sodium 742mg | 32% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 5g | 17% |
Total Sugars 7g | |
Protein 12g | |
Vitamin C 6mg | 32% |
Calcium 251mg | 19% |
Iron 1mg | 7% |
Potassium 376mg | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |