19 Kale Recipes So Good You'll Never Go a Vegetable-less Day

Tossed in salads and pastas, simmered in soups, and blended into vibrant drinks, there are plenty of ways to power up with this hearty green.

Mimi Young

Updated April 02, 2024

Kale caesar salad in a speckled ceramic bowl. On the right periphery are a pair of wooden serving spoons, and on the left periphery is a small bowl holding croutons. — Serious Eats / Qi Ai

Kale is as ubiquitous in the produce aisle as carrots, spinach, and broccoli. In fact, I would say it's the superstar of leafy greens. Available in so many varieties these days, you can have your pick of everything from big, hearty stalks to tender baby leaves. If you're like me and can't resist buying more than one type, you're gonna need a lot of kale recipes. No worries there! We've got you covered with ideas to take you from breakfast to dinner and beyond.

We've provided a ton of options to make the most of all that kale in your fridge, so make sure to check out these kale recipes below.

Tofu and Kale Salad With Avocado, Grapefruit, and Miso-Tahini Dressing
Serious Eats / Victor Protasio
Crispy tofu seasoned with a hit of za'atar provides both texture and vegan protein, while creamy avocado and bright grapefruit segments complete the trifecta of hero components that make this colorful kale salad an absolute winner.
Tofu and Kale Salad With Avocado, Grapefruit, and Miso-Tahini Dressing
Warm Kale and Caramelized Mushroom Salad
Serious Eats / Qi Ai
Here, browning the mushrooms first amplifies its earthiness, gently wilts the kale, and contrasts nicely with the zippy dressing. This makes for a simple yet flavorful vegetarian lunch or starter.
Warm Kale and Caramelized Mushroom Salad
Kale Caesar Salad
Serious Eats / Qi Ai
All hail the kale in this hearty iteration of the tried-and-true Caesar! A quick treatment in olive oil transforms the tough leaves into tender greens. Throw in some ultra-crispy croutons and you'll be wondering why you haven't tried a kale Caesar sooner.
Kale Caesar Salad
Kale Salad with Oven-Dried Grapes, Toasted Walnuts, and Blue Cheese
Serious Eats / Vicky Wasik
What really takes the classic combo of blue cheese, walnuts, and dried fruit over the top in this salad are the juicy oven-dried grapes—plump little jewels with way more personality than your run-of-the-mill raisins.
Kale Salad with Oven-Dried Grapes, Toasted Walnuts, and Blue Cheese
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Crispy Kale, Brussels Sprouts, and Potato Hash
Serious Eats / Mateja Zvirotic Andrijanic
Want a satisfying vegetarian hash? Start with par-cooked potatoes that are pan-fried until golden, add a healthy dose of crispy kale and Brussels sprouts, then top the hash with a couple of poached or fried eggs—maybe some hot sauce. Brunch is served!
Crispy Kale, Brussels Sprouts, and Potato Hash
Bacon, Cheese, and Kale Strata
Serious Eats / Liz Voltz
Kale not only breaks up the cheesy layering of bacon, egg, and bread in this recipe, but also adds a fiber-rich green vegetable to balance out the dish. The beauty of this savory bread pudding is that you can assemble it ahead and pop it in the oven in the morning, making it ideal brunch fare.
Bacon, Cheese, and Kale Strata
Pasta With Beans and Greens
Serious Eats / Vicky Wasik
Pairing a pantry staple like white beans with kale is a simple and easy way to pack nutrition into a pasta dish. Garlic, anchovies, and dried chiles form the flavor base while the bean liquid helps to create a creamy sauce that beautifully coats the noodles.
Pasta With Beans and Greens
Hearty Vegan Polenta and Kale Soup With Miso and Toasted Sesame Oil
Serious Eats / Fred Hardy
Leave it to Kenji to take a classic Italian hearty polenta and kale soup and give it a Japanese twist. Here, he replaces the Parmesan with toasted sesame oil, light miso, soy sauce, and sliced scallion for a complex, rich umami flavor—making it completely vegan and totally satisfying.
Hearty Vegan Polenta and Kale Soup With Miso and Toasted Sesame Oil
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Spanakopita (Greek Savory Greens Pie)
Serious Eats / Vicky Wasik
An oldie-but-goodie gets a reboot with Sohla's new-and-improved version of spanakopita, which includes a variety of greens and herbs. While this recipe is designed to utilize tender greens like arugula and spinach—as opposed to heartier ones like kale and collards—you can always use baby kale if you'd like.
Spanakopita (Greek Savory Greens Pie)
Stir-Fried Farro With Garlicky Kale and Poached Egg
Serious Eats / Emily and Matt Clifton
Cooking the farro ahead of time in this recipes turns what could be considered a "slow food" meal into a doable and well-rounded weekday breakfast alternative to oatmeal or cereal. All you have to do is add some shredded kale sautéed with shallots and garlic, perk things up with a little red wine vinegar, and finish with poached eggs.
Stir-Fried Farro With Garlicky Kale and Poached Egg
Easy Kale Quiche
Serious Eats / J. Kenji López-Alt
What better way to use up a big bunch of kale than to pack it into a cheesy quiche. A coating of butter and bread crumbs keeps the quiche from sticking to the pan and adds a nice bit of crispy browning around the edges.
Easy Kale Quiche
Spanish-Style Migas With Chorizo, Peppers, and Kale
Serious Eats / Vicky Wasik
Wilted kale balances out all the porky richness of the chorizo and crispy pork belly in this Spanish-style migas. Ideal for weeknight dinner or weekend brunch, it's also a great way to use up stale bread and whatever veg you've got knocking about in the produce bin.
Spanish-Style Migas With Chorizo, Peppers, and Kale
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Stir-Fried Beef With Kale and Frisée in Black Bean Sauce
Serious Eats / Shao Z.
The key to stir-frying greens with tougher stems like kale is to separate the stems from the leaves and give the former a head start in hot oil. Then, it's just a matter of adding the stir-fried stems and leaves back into the wok once the beef and sauce are almost done for a final toss.
Stir-Fried Beef With Kale and Frisée in Black Bean Sauce
Bok Choy and Kale Fried Rice With Fried Garlic
Serious Eats / Shao Z.
Fried garlic, kale, and bok choy are a match made in heaven—especially in a vegetarian fried rice. Using the garlic frying oil to stir-fry the rice and greens intensifies the overall garlic aroma.
Bok Choy and Kale Fried Rice With Fried Garlic
Caldo Verde (Portuguese Potato and Kale Soup With Sausage)
Serious Eats / Eric Kleinberg
Hailing from from northern Portugal, this potato, sausage, and kale soup is tailor-made for lazy chilly days when you want something comforting and easy to prep. It's another one-pot wonder that's ready in about 40 minutes. We recommend using both starchy and waxy potatoes for textural contrast.
Caldo Verde (Portuguese Potato and Kale Soup With Sausage)
Easy Sausage, Kale, and Black-Eyed Pea Soup With Lemon and Rosemary
Serious Eats / J. Kenji López-Alt
A flavorful sausage and aromatics like garlic, rosemary, and lemon zest are the secret to transforming dried beans and kale into a ridiculously easy to make soup. A good soak in salted water improves the texture of the beans.
Easy Sausage, Kale, and Black-Eyed Pea Soup With Lemon and Rosemary
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Cheesy Mashed White Beans With Kale, Parmesan, and a Fried Egg
Serious Eats / J. Kenji López-Alt
Mashed canned white beans are a clever hack for those times when you're just too lazy to make proper grits. Top it with sautéed kale and a fried egg and you've got yourself a savory breakfast of champions.
Cheesy Mashed White Beans With Kale, Parmesan, and a Fried Egg
Vegan Braised Kale and Chickpea Sandwich With Sumac Onions
Serious Eats / J. Kenji López-Alt
Inspired by a braised kale sandwich he had at Cutty's in Brookline, MA, Kenji created this deliciously messy vegan version with a juicy filling of kale, chickpeas, and sumac onions. Any bread will do here, but we're partial to pizza bianco or focaccia.
Vegan Braised Kale and Chickpea Sandwich With Sumac Onions
Spicy-Tart Kale Limeade
Serious Eats / Robyn Lee
If non-alcoholic is more your style, this kale drink is a cross between a refreshing mocktail and a green juice—with a spicy kick—blended with ginger, apple, and coconut water.
Spicy-Tart Kale Limeade

19 Kale Recipes So Good You'll Never Go a Vegetable-less Day

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