[Photograph: Kerry Saretsky]
Maple syrup is made, not surprisingly, from the sap of the maple tree. I love it as a sweetener because not only is it sweet, but also smoky, which lends itself well to savory applications as well as the tried and true sweet ones.
For this recipe, I marinate tender, lean baby back ribs in maple syrup and apple cider vinegar for a sweet-tart complexity. I then bake the ribs in a low oven for three hours, until the meat is tender and flaking off the bone, and the syrup has burnt and caramelized on the ribs, intensifying both its sweetness and smokiness. These ribs are simple and subtle, but also satisfying and excellent.
Recipe Details
The Secret Ingredient (Maple Syrup): Maple Baby-Back Ribs Recipe
Ingredients
3 pounds baby back ribs
1/2 cup maple syrup
2 tablespoons apple cider vinegar
Kosher salt and black pepper
Directions
Adjust oven rack to middle position and preheat oven to 300°F. In large bowl, combine ribs with maple syrup, cider vinegar, 1 tablespoon salt, and 1/2 teaspoon black pepper. Toss to coat. Transfer to gallon-sized zipper-lock back and refrigerate for one hour.
Transfer ribs to foil-lined rimmed baking sheet and bake, turning every 45 minutes until ribs are dry and tender and marinade has caramelized, about three hours total. Remove from oven, allow to rest 5 minutes, and serve.
Nutrition Facts (per serving) | |
---|---|
1235 | Calories |
75g | Fat |
54g | Carbs |
81g | Protein |
Nutrition Facts | |
---|---|
Servings: 2 | |
Amount per serving | |
Calories | 1235 |
% Daily Value* | |
Total Fat 75g | 97% |
Saturated Fat 27g | 137% |
Cholesterol 294mg | 98% |
Sodium 2227mg | 97% |
Total Carbohydrate 54g | 20% |
Dietary Fiber 0g | 0% |
Total Sugars 49g | |
Protein 81g | |
Vitamin C 0mg | 0% |
Calcium 246mg | 19% |
Iron 3mg | 19% |
Potassium 1023mg | 22% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |