Super chewy, nutty, and with no added fat, these tasty and healthy cookies are also gluten-free.
Note: Due to cross-contamination, not all oats are gluten-free, so if you have a gluten allergy, check for brands that are specifically listed as such.
Recipe Details
No-Bake Oatmeal Raisin Bars Recipe
Ingredients
2 1/2 cups (about 14 ounces) raisins
1 1/2 cups (5 1/4 ounces) rolled oats
1 cup (4 ounces) walnuts
1/2 cup shredded (or dessicated) coconut
1/2 plus 1/8 teaspoon salt
1 teaspoon vanilla extract
1/2 cup (2 1/2 ounces) sunflower seeds
Directions
Line 8- by 8-inch pan with parchment paper. Toss raisins, oats, walnuts, coconut, salt, and vanilla in large bowl to combine. Place mixture in food processor (if too small to fit entire batch, do in 1/2 batches) and process just until mixture forms large clumps.
Transfer mixture back to large bowl, add sunflower seeds, and press with hands to form one large mass. Firmly press into pan and let sit until set, about an hour. Remove from pan and cut into bars.
Special equipment
8- by 8- inch square pan
Nutrition Facts (per serving) | |
---|---|
2656 | Calories |
125g | Fat |
387g | Carbs |
49g | Protein |
Nutrition Facts | |
---|---|
Amount per serving | |
Calories | 2656 |
% Daily Value* | |
Total Fat 125g | 161% |
Saturated Fat 22g | 112% |
Cholesterol 0mg | 0% |
Sodium 5739mg | 250% |
Total Carbohydrate 387g | 141% |
Dietary Fiber 36g | 130% |
Total Sugars 256g | |
Protein 49g | |
Vitamin C 12mg | 58% |
Calcium 384mg | 30% |
Iron 16mg | 87% |
Potassium 4364mg | 93% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |