Why It Works
- The juices from the chicken and sausages coat the sprouts and shallots, giving them incredible flavor.
- Everything cooks in one pan for minimal cleanup.
- The sprouts crisp on the bottom of the pan and the chicken skin crisps on top for double the crispy texture.
If there's a single food that universally divides childhood from adulthood, it has to be the poor old Brussels sprout. If you weren't commanded to "eat your sprouts!" as a kid, either you were very lucky, or your parents were remarkably good cooks. And there lies the key: With the right technique, even the staunchest hater of Brussels sprouts can be made to see just how delicious the smallest brassica can be.
For maximum flavor, we like getting a deeply browned surface on the sprouts, while cooking them enough to soften them through to the inside. Plus, if you can infuse the sprouts' leafy folds with extra flavor—say, from roasted meats—even better. All this points toward a one-pan solution, with meat and vegetables cooked together in a skillet (or on a rimmed baking sheet). That leads us to this recipe, in which we roast chicken, fennel-spiced Italian sausage, and Brussels sprouts with thinly sliced lemon, all of it bathed in the chicken and sausage juices, along with a flavorful Dijon mustard rub that we apply to the chicken. The lemon slices mellow as they cook and brown, making them a completely edible part of this dish—plus, their juices add some much-needed acidity to balance out the meaty richness.
Our cast iron skillet is easily the most heavily used pan in our kitchen, and we've probably made more variations on skillet chicken than we have any other kind of recipe. Often, we cook the chicken skin side down first to ensure that it's crisp, then flip it for the rest of the cooking time. This time, though, we use two tricks to get the skin browned in a single step. First, there's honey in the rub, which works to brown and crisp the skin. Second, the oven is on high heat, which speeds up and intensifies the crisping and browning of the skin.
We prefer a traditional Italian pork sausage here (either hot or sweet is fine), since it will stay juicy, but you could substitute a different version. Just be careful with chicken or turkey sausages, as they tend to dry out more quickly than the pork variety.
If you're using a baking sheet, you're unlikely to fill it up completely. But with a skillet, make sure not to pile the sprouts up on each other too much—you want them to roast, not steam.
We scatter the sprouts in a single layer in the skillet, then nestle the chicken and sausage on top. Everything should be done just about at the same time, but if for some reason your chicken and sausage are done and the sprouts need a little longer to brown, you can just transfer the meat to a plate for a few minutes while the vegetables finish up.
You could serve this with a side like mashed potatoes, but honestly, there's a whole meal right there in the pan. I'm not even going to remind you to eat your sprouts, because you won't need to be told twice.
Recipe Details
One-Pan Chicken, Sausage, and Brussels Sprouts Recipe
Ingredients
1 pound (450g) Brussels sprouts, trimmed and halved (or quartered if very large)
5 medium shallots, peeled and quartered
1 lemon, thinly sliced into rounds, seeds discarded
3 tablespoons (45ml) extra-virgin olive oil
Kosher salt and freshly ground black pepper
3 medium cloves garlic, minced or grated
1 1/2 tablespoons (20ml) Dijon mustard
1 1/2 tablespoons (20ml) honey
1 tablespoon (15ml) Worcestershire sauce
3 teaspoons chopped fresh rosemary needles (from about 5 sprigs)
4 bone-in, skin-on chicken thighs (about 1 1/2 pounds; 680g)
4 large Italian sausages (about 1 1/2 pounds total), hot or sweet, cut into 2-inch lengths
Directions
Position rack in lower third of oven and preheat to 450°F (230°C).
In a 12-inch cast iron skillet, combine Brussels sprouts, shallots, and lemon with 2 tablespoons (30ml) oil. (Alternatively, you can use a rimmed baking sheet.) Season to taste with salt and pepper and toss to coat.
In a small bowl, combine garlic, mustard, honey, Worcestershire sauce, rosemary, and remaining 1 tablespoon (15ml) oil. Season with salt and pepper and stir to form a paste. Rub paste all over chicken. Nestle chicken and sausage pieces on top of Brussels sprouts.
Roast on lower rack until Brussels sprouts are browned and tender and an instant-read thermometer inserted into coolest part of the chicken registers at least 165°F (74°C), 25 to 30 minutes. (If chicken and sausage are done before sprouts have browned enough, you can transfer the meat to a plate and let the vegetables finish in the oven; recombine before serving.) Serve.
Special equipment
Rimmed baking sheet or 12-inch cast iron skillet, instant-read thermometer.
Nutrition Facts (per serving) | |
---|---|
1219 | Calories |
81g | Fat |
57g | Carbs |
78g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 | |
Amount per serving | |
Calories | 1219 |
% Daily Value* | |
Total Fat 81g | 103% |
Saturated Fat 26g | 129% |
Cholesterol 305mg | 102% |
Sodium 2252mg | 98% |
Total Carbohydrate 57g | 21% |
Dietary Fiber 12g | 41% |
Total Sugars 25g | |
Protein 78g | |
Vitamin C 183mg | 915% |
Calcium 190mg | 15% |
Iron 8mg | 44% |
Potassium 1892mg | 40% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |