Why It Works
- Cooking ham sous vide overnight leads to extraordinarily tender results.
- A quick sear on one side only gives you a crisp texture to contrast with the tenderness.
Like bacon, sliced Canadian bacon (a.k.a. breakfast ham) is not one of the meats you'd think would benefit from being cooked sous vide. It's such an easy meat to cook, not to mention that it's already par-cooked when you buy it. What benefit could there be?
But as it turns out, sous-vide ham is every bit as revelatory as sous vide bacon. Cooked low and slow overnight, it retains all of its juiciness, but gains an incredibly luxurious, buttery-soft tenderness as its connective tissue and muscles break down. It's also convenient: once cooked, all you have to do is sear it on a hot skillet or griddle to crisp up the outside and give it browned flavor, and it's ready to serve.
The key is to keep the temperature relatively low. Any higher than 145°F (63°C) or so and it'll start to dry out and turn stringy. But cooked overnight right at 145°F? It's perfect.
The great thing is that if you get yourself Canadian bacon or ham that's already vacuum-sealed, you can cook it directly in its packaging (for overnight cooking like this, there's no need to keep things in a single layer, so stacking is just fine). After it's cooked, you can refrigerate it for up to a week, taking out slices and searing them as needed. Of course, you may just end up eating them all at once, because they're that good.
To sear the ham, I use my Baking Steel mini griddle (a big skillet will work fine) with a little bit of oil, which improves contact with the metal and provides better browning. I prefer searing my ham on one side only, using a stiff spatula, a griddle press, or better yet, a light finishing trowel to keep them in firm contact with the pan for optimum searing.
The best bits are the crispy fatty edges, though when you cook sous-vide like this, even the lean portions come out buttery-soft, moist, and tender.
November 2016
Recipe Details
Overnight Sous Vide Canadian Bacon or Breakfast Ham Recipe
Ingredients
8 slices Canadian bacon or ham
1 teaspoon vegetable or canola oil
Directions
Set your sous-vide water bath to 145°F (63°C).
Place ham in a heavy duty zipper-lock bag or a sous-vide bag (it's okay if the ham slices are stacked) and remove all air from bag using the water displacement method or a vacuum sealer. Add bagged ham to preheated water bath and cook for at least 6 and up to 12 hours. Cooked ham can be seared and served immediately, refrigerated for up to 1 week, or frozen for up to several months. If frozen, transfer to refrigerator and allow to thaw overnight before searing.
Heat half the oil in a large skillet or griddle over medium-high heat until shimmering. Add ham and cook, pressing down with a stiff spatula or griddle press, until well-seared and crisp, about 2 minutes. Do not sear second side. Transfer to a warm plate and repeat with remaining oil and ham. Serve immediately.
Special Equipment
Immersion circulator, grill press
Make-Ahead and Storage
Cooked, unseared ham can be refrigerated for up to 1 week, or frozen for up to several months. If frozen, transfer to refrigerator and allow to thaw overnight before searing.
Read More
Nutrition Facts (per serving) | |
---|---|
51 | Calories |
2g | Fat |
1g | Carbs |
8g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 | |
Amount per serving | |
Calories | 51 |
% Daily Value* | |
Total Fat 2g | 2% |
Saturated Fat 0g | 2% |
Cholesterol 19mg | 6% |
Sodium 278mg | 12% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | |
Protein 8g | |
Vitamin C 0mg | 0% |
Calcium 2mg | 0% |
Iron 0mg | 1% |
Potassium 280mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |