This simple quick pickle recipe is made by soaking snap peas in a hot brine made from rice vinegar, water, sugar, and salt and infused with fresh mint and fennel seeds.
Recipe Details
Quick-Pickled Snap Peas With Mint and Fennel Recipe
Ingredients
1 1/2 cups rice vinegar
1 1/2 cups water
1/4 cup sugar
1 tablespoon kosher salt
8 sprigs fresh mint
1/2 teaspoon fennel seeds
1 pound sugar snap peas, trimmed and strings removed
Directions
In a medium saucepan, combine vinegar, water, sugar, and salt. Bring to a boil, stirring, until solids are dissolved. Remove from heat and add mint and fennel seeds. Let stand 5 minutes.
In a medium heatproof bowl, pour brine onto snap peas. Press paper towels against surface to submerge peas and let stand until cooled. Transfer peas and brine to a large sealed container and refrigerate for up to 3 weeks.
Notes
This recipe can be easily tweaked to suit your tastes: Add more or less sugar, salt, or water to the brine if you prefer a stronger or more mild pickle.
This Recipe Appears In
Nutrition Facts (per serving) | |
---|---|
454 | Calories |
1g | Fat |
83g | Carbs |
15g | Protein |
Nutrition Facts | |
---|---|
Amount per serving | |
Calories | 454 |
% Daily Value* | |
Total Fat 1g | 2% |
Saturated Fat 0g | 1% |
Cholesterol 0mg | 0% |
Sodium 3818mg | 166% |
Total Carbohydrate 83g | 30% |
Dietary Fiber 13g | 48% |
Total Sugars 68g | |
Protein 15g | |
Vitamin C 218mg | 1,091% |
Calcium 249mg | 19% |
Iron 10mg | 56% |
Potassium 1142mg | 24% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |