Why It Works
- Make sure to use the freshest sugar snap peas you can find for the best crunch.
- A little honey slightly mellows out the vinegary brine.
When I was 9 years old, my family lived next door to a sweet, older couple. Guy was an avid gardener who spent hours tending his spacious yard. His wife Jan was more interested in grooming her miniature poodle. Mitzi was a fluffy, friendly little pup that had both her owners wrapped around her tiny paws.
Though Guy could be initially gruff, one look at his garden and it was obvious that he adored Mitzi. Though he'd readily admit that he was a meat and potatoes guy, he dedicated a good portion of his prime growing space to sugar snap peas. He didn't raise them for their dinner table. They were there because Mitzi liked them.
She had learned to stand on her back legs in order to reach the pea pods. Delicately plucking one off with her front teeth, she'd trot to a shady spot and consume her treat. During the growing season, Guy and Jan delightedly displayed Mitzi's harvesting talent to any neighbor who showed even the faintest interest.
I cannot eat a sugar snap pea without remembering this scene.
Though I like them raw or gently sautéed until tender-crisp, one of my favorite things to do to sugar snaps is to quickly pickle them in a gingery, barely sweetened brine. I make them as a refrigerator pickle so that they keep their crunch and eat them with open-face sandwiches or chopped and tossed with grain salads.
Make sure to use the freshest sugar snap peas you can find. No pickling brine can restore crunch to a pea that's lost it through aging.
Because these peas are so naturally sweet, I only add a tablespoon of honey to the brine. I find that it mellows the vinegar ever so slightly. However, if you like a sweeter pickle, feel free to add more.
If you can't find sugar snap peas, this recipe works equally well with snow peas. They won't be quite as crunchy, but they'll taste just fine.
March 2012
Recipe Details
Quick Pickled Sugar Snap Peas Recipe
Ingredients
12 ounces sugar snap peas (4- to 5-cups)
1 1/4 cups rice wine vinegar
1 tablespoon honey
1 teaspoon table salt
3 slices fresh ginger
1 green onion
1 sprig fresh mint
Directions
Wash the sugar snap peas well. Using a knife, trim both ends and remove the tough string that runs along the back of the peas.
In a small saucepan, combine the vinegar, honey and sea salt. Heat until the honey and salt are entirely dissolved.
Prepare a 24- or 32-ounce mason jar. Place the ginger slices in the bottom. Cut the green onion into 2 or 3 segments, so that they fit the jar. Stand them up in the jar, along with the sprig of mint. Pack the prepared sugarsnaps into the jar. If they don’t all fit, set them aside. You may be able to sneak them in once the pickling liquid is poured.
Pour the hot vinegar over the sugar snaps. Gently tap the jar on the counter to release any air bubbles. If you have any remaining peas, try and pack them into the jar at this time. Place a lid on the jar and let rest at room temperature for 1 hour then transfer to refrigerator.
Let the pickles sit in the vinegar at least 24 hours before eating. They will keep up to 1 month in the refrigerator.
Special Equipment
24- or 32-ounce mason jar
Read More
Nutrition Facts (per serving) | |
---|---|
23 | Calories |
0g | Fat |
4g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings: 12 | |
Amount per serving | |
Calories | 23 |
% Daily Value* | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Cholesterol 0mg | 0% |
Sodium 178mg | 8% |
Total Carbohydrate 4g | 1% |
Dietary Fiber 1g | 3% |
Total Sugars 3g | |
Protein 1g | |
Vitamin C 14mg | 69% |
Calcium 15mg | 1% |
Iron 1mg | 3% |
Potassium 76mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |