Quick Pickled Sugar Snap Peas Recipe

These refrigerator pickles keep their crunch and preserve the sweetness of spring peapods beautifully.

By
Marisa McClellan
Marisa McClellan is a food writer, canning teacher, and the voice behind the long-running food blog Food in Jars. She is the author of Food in Jars (2012), Preserving by the Pint (2014), Naturally Sweet Food in Jars (2016), and The Food In Jars Kitchen (2019).
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Updated February 16, 2024
Closeup of a sealed glass jar of pickled sugar snap peas set on top of inverted yellow colander

Serious Eats / Marisa McClellan

Why It Works

  • Make sure to use the freshest sugar snap peas you can find for the best crunch.
  • A little honey slightly mellows out the vinegary brine.

When I was 9 years old, my family lived next door to a sweet, older couple. Guy was an avid gardener who spent hours tending his spacious yard. His wife Jan was more interested in grooming her miniature poodle. Mitzi was a fluffy, friendly little pup that had both her owners wrapped around her tiny paws.

Though Guy could be initially gruff, one look at his garden and it was obvious that he adored Mitzi. Though he'd readily admit that he was a meat and potatoes guy, he dedicated a good portion of his prime growing space to sugar snap peas. He didn't raise them for their dinner table. They were there because Mitzi liked them.

She had learned to stand on her back legs in order to reach the pea pods. Delicately plucking one off with her front teeth, she'd trot to a shady spot and consume her treat. During the growing season, Guy and Jan delightedly displayed Mitzi's harvesting talent to any neighbor who showed even the faintest interest.

I cannot eat a sugar snap pea without remembering this scene.

Though I like them raw or gently sautéed until tender-crisp, one of my favorite things to do to sugar snaps is to quickly pickle them in a gingery, barely sweetened brine. I make them as a refrigerator pickle so that they keep their crunch and eat them with open-face sandwiches or chopped and tossed with grain salads.

Make sure to use the freshest sugar snap peas you can find. No pickling brine can restore crunch to a pea that's lost it through aging.

Because these peas are so naturally sweet, I only add a tablespoon of honey to the brine. I find that it mellows the vinegar ever so slightly. However, if you like a sweeter pickle, feel free to add more.

If you can't find sugar snap peas, this recipe works equally well with snow peas. They won't be quite as crunchy, but they'll taste just fine.

March 2012

Recipe Details

Quick Pickled Sugar Snap Peas Recipe

Prep 10 mins
Cook 5 mins
Active 15 mins
Brining Time 24 hrs
Total 24 hrs 15 mins
Serves 12 servings
Makes 1 quart

Ingredients

  • 12 ounces sugar snap peas (4- to 5-cups)

  • 1 1/4 cups rice wine vinegar

  • 1 tablespoon honey

  • 1 teaspoon table salt

  • 3 slices fresh ginger

  • 1 green onion

  • 1 sprig fresh mint

Directions

  1. Wash the sugar snap peas well. Using a knife, trim both ends and remove the tough string that runs along the back of the peas.

    Trimmed and washed sugar snap peas in a yellow colander

    Serious Eats / Marisa McClellan

  2. In a small saucepan, combine the vinegar, honey and sea salt. Heat until the honey and salt are entirely dissolved.

  3. Prepare a 24- or 32-ounce mason jar. Place the ginger slices in the bottom. Cut the green onion into 2 or 3 segments, so that they fit the jar. Stand them up in the jar, along with the sprig of mint. Pack the prepared sugarsnaps into the jar. If they don’t all fit, set them aside. You may be able to sneak them in once the pickling liquid is poured.

    Closeup of sliced ginger root on black cutting board

    Serious Eats / Marisa McClellan

    A green onion cut into 1/3 length next paring knife on wooden surface

    Serious Eats / Marisa McClellan

  4. Pour the hot vinegar over the sugar snaps. Gently tap the jar on the counter to release any air bubbles. If you have any remaining peas, try and pack them into the jar at this time. Place a lid on the jar and let rest at room temperature for 1 hour then transfer to refrigerator.

    Brine poured into glass jar filled with trimmed sugar snap peas

    Serious Eats / Marisa McClellan

  5. Let the pickles sit in the vinegar at least 24 hours before eating. They will keep up to 1 month in the refrigerator.

Special Equipment

24- or 32-ounce mason jar

Read More

Nutrition Facts (per serving)
23Calories
0gFat
4gCarbs
1gProtein
×
Nutrition Facts
Servings: 12
Amount per serving
Calories23
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 178mg8%
Total Carbohydrate 4g1%
Dietary Fiber 1g3%
Total Sugars 3g
Protein 1g
Vitamin C 14mg69%
Calcium 15mg1%
Iron 1mg3%
Potassium 76mg2%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

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