Why It Works
This traditional Shanghai dish celebrates the fragrance of herbal-sweet osmanthus flowers along with the deep red, honey-sweetness of red dates (also known as jujubes). Served hot, each date bursts with a soft core of sticky rice, drenched in osmanthus-infused syrup. It may look impressively difficult, but it's actually very easy to make. This dish is part of our seven-course Mid-Autumn Festival feast.
Recipe Details
Red Dates With Warm Osmanthus Blossom Syrup Recipe
Ingredients
7 ounces granulated sugar (approximately 1 cup)
1 tablespoon dried osmanthus flowers
24 large red dates
1 3/4 ounces glutinous rice flour
Directions
Adding 1/2 cup water and sugar to a saucepan, bring to boil then reduce heat and simmer for three minutes. Add osmanthus blossoms, stir, and set aside.
Soak red dates in 1 cup boiling water for 15 minutes. Drain and cool. Then, using pointed scissors, cut dates upon along one side and carefully remove seed.
Combine rice flour and 2 tablespoons water, mixing until it reaches a Play-Do consistency.
Pinch off small pieces of rice paste and roll into cylinders. Place cylinders into each date and press closed.
Bring a large saucepan of water to a boil. Add dates, boil for 3 minutes, and drain. Serve immediately with osmanthus syrup poured over the top.
Notes
Dried osmanthus flowers can by found in Chinese grocery stores, tea shops, or online.
This Recipe Appears In
Nutrition Facts (per serving) | |
---|---|
364 | Calories |
0g | Fat |
93g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 | |
Amount per serving | |
Calories | 364 |
% Daily Value* | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Cholesterol 0mg | 0% |
Sodium 1mg | 0% |
Total Carbohydrate 93g | 34% |
Dietary Fiber 4g | 14% |
Total Sugars 78g | |
Protein 2g | |
Vitamin C 0mg | 1% |
Calcium 20mg | 2% |
Iron 1mg | 3% |
Potassium 303mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |