Rye flour give these pancakes a hearty texture and nutty flavor that's complimented by a sweet apple-maple compote. A comforting breakfast for a chilly day.
Recipe Details
Rye Pancakes With Apple-Maple Compote Recipe
Ingredients
For Compote
2 tablespoons unsalted butter
1 apple, cored and diced into 1/8-inch thick pieces
1 tablespoon Grade B maple syrup
1/4 teaspoon cinnamon
For Pancakes
3/4 cup rye flour
3/4 cup (3 3/4 ounces) all-purpose flour
1/2 teaspoon salt
1 tablespoon baking powder
1 1/2 tablespoons sugar
1 large egg, lightly beaten
1/2 cup plus 1 tablespoon milk
Butter, for skillet
Directions
For Compote: Melt butter in a small saucepan over medium heat. Add diced apple and cook until tender, stirring occasionally, about 6 minutes. Take off heat, stir in maple syrup and cinnamon, cover and set aside.
For Pancakes: In a medium bowl, whisk together rye flour, flour, salt, baking powder, and sugar. Whisk in egg and milk until just combined.
Heat griddle or large non-stick skillet over medium heat for 5 minutes, then add a little butter and swirl to coat pan. Ladle 1/4 cup batter into pan and when bubbles have appeared and bottom has set, flip carefully with a spatula. Let cook until just cooked through, another 1-2 minutes. Serve immediately with warm sauce.
This Recipe Appears In
Nutrition Facts (per serving) | |
---|---|
658 | Calories |
22g | Fat |
104g | Carbs |
16g | Protein |
Nutrition Facts | |
---|---|
Servings: 2 | |
Amount per serving | |
Calories | 658 |
% Daily Value* | |
Total Fat 22g | 28% |
Saturated Fat 12g | 61% |
Cholesterol 142mg | 47% |
Sodium 1377mg | 60% |
Total Carbohydrate 104g | 38% |
Dietary Fiber 8g | 30% |
Total Sugars 29g | |
Protein 16g | |
Vitamin C 4mg | 21% |
Calcium 547mg | 42% |
Iron 5mg | 27% |
Potassium 464mg | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |