15-Minute Salted Mint Lassi

This herbaceous, savory lassi is the perfect accompaniment to any Indian meal.

By
Sohla El-Waylly

Sohla El-Waylly is a culinary creator, video host, and CIA graduate whose work can be found on Serious Eats, Bon Appetit, The New York Times, Food52, YouTube, and more.

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Updated August 21, 2024
Side view of salted mint lassi

Serious Eats / Vicky Wasik

Why It Works

  • Fresh mint and cilantro add lively herbaceousness.
  • Chaat masala packs a punch, adding sour, salty, funky, and tart flavors in one hit.

I was raised by a master of culinary sleight of hand. When I’d come home from school with envious tales of the golden Tater Tots the other kids were having for lunch, my mother bamboozled me into believing steamed taro was exactly the same. I was repeatedly tricked into eating boiled daikon, assuming it was a potato. Her most impressive illusion involved calling whitebait sauté "coleslaw." The one time I didn’t mind getting swindled was when a creamy and thick lassi was presented as a milkshake. Even now, I’ll take a mango lassi over a milkshake any day.

Lassis are the original smoothies—tart whole-milk yogurt, whisked with buttermilk or milk and flavored with fruit or herb purées. They can lean sweet or savory, and sometimes, as a final touch, rich clotted cream is spooned on top of the drink, making its resemblance to a milkshake even more uncanny. There are countless variations on the beverage found throughout India, Bangladesh, and Pakistan. Long before blenders or the Magic Bullet, these drinks were sipped alongside spicy tiffin lunches and chaats, offering relief between fiery bites and an easily digestible source of protein in a primarily vegetarian diet.

And while a savory beverage might sound bizarre, but it’s very common in India and other parts of South Asia, where the salt is ideal for rehydrating you in the sweltering heat. At their simplest, salted lassis contain yogurt, water, a pinch of salt, and toasted cumin. This version, called borhani in Bangladesh, contains an herbaceous purée of cilantro and mint, along with fruity Kashmiri red chili powder and a slap of funk from chaat masala.

Often served alongside biryani, borhani can be thought of as a drinkable raita, serving as both a beverage and a condiment for the meal and offering contrast to a meal of rich curries and rice. The tangy and perky drink offers contrast to a rich and meaty ghee-laden dish, cleansing your palate after each bite.

February 2018

Recipe Details

Borhani (Salted Mint Lassi) Recipe

Total 15 mins
Serves 8 servings
Makes 2 quarts

Ingredients

  • 1/2 bunch mint (about 2 ounces; 60g)

  • 1/2 bunch cilantro (about 2 ounces; 60g)

  • 1 quart (940ml) buttermilk

  • 2 cups yogurt, not strained (16 ounces; 450g)

  • 2 teaspoons chaat masala

  • 1/4 teaspoon freshly ground black pepper

  • 3/4 teaspoon Kashmiri red chile powder

  • 2 teaspoons (10g) kosher salt; for table salt, use about half as much by volume or the same weight

Directions

  1. In a blender, combine mint, cilantro, and 1/3 cup (78ml) water. Blend until smooth.

  2. In a large mixing bowl, whisk together herb purée, buttermilk, yogurt, chaat masala, black pepper, chile powder, and salt. Adjust with more seasoning if desired.

    Salted mint lassi recipe steps.
  3. Serve immediately over ice. The lassi will keep in the refrigerator for three days.

    Salted mint lassi.

Special Equipment

Blender

Nutrition Facts (per serving)
120Calories
2gFat
18gCarbs
7gProtein
×
Nutrition Facts
Servings: 8
Amount per serving
Calories120
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g6%
Cholesterol 8mg3%
Sodium 762mg33%
Total Carbohydrate 18g7%
Dietary Fiber 0g2%
Total Sugars 15g
Protein 7g
Vitamin C 12mg59%
Calcium 255mg20%
Iron 1mg3%
Potassium 383mg8%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

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