Recipe Details
Fried Herring on Crisp Bread with Tartar Sauce Recipe
Ingredients
For The Herring:
2 herring fillets
1/4 cup flour
1/4 cup breadcrumbs
Kosher salt and freshly ground black pepper
2 tablespoons butter
1/4 lemon
1/2 red onion, sliced
1 sprig dill
1 crispbread crisp bread
For The Sauce:
1 1/2 tablespoons mayonnaise
1 teaspoon minced onion
1/2 teaspoon sweet pickle relish
1 1/2 teaspoons lemon juice from 1 lemon
1/2 teaspoon finely chopped capers
Kosher salt and freshly ground black pepper
Directions
For the herring: Pat herring filets dry with paper towels. Combine flour and breadcrumbs on plate. Dredge herrings in flour/crumb mixture. Season with salt and pepper. Heat butter over medium-high heat in heavy 10-inch skillet until foaming subsides. Cook herring until golden brown on each side, about 3 minutes per side. Transfer to paper towel-lined plate.
For the Sauce: Combine mayonnaise, minced onion, relish, lemon juice, and capers. Season to taste with salt and pepper. Serve hot herring on top of bread with tartar sauce, lemon, sliced red onion, and dill.
Nutrition Facts (per serving) | |
---|---|
1069 | Calories |
73g | Fat |
33g | Carbs |
70g | Protein |
Nutrition Facts | |
---|---|
Servings: 1 | |
Amount per serving | |
Calories | 1069 |
% Daily Value* | |
Total Fat 73g | 93% |
Saturated Fat 25g | 123% |
Cholesterol 290mg | 97% |
Sodium 1018mg | 44% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 4g | 15% |
Total Sugars 8g | |
Protein 70g | |
Vitamin C 40mg | 198% |
Calcium 267mg | 21% |
Iron 5mg | 30% |
Potassium 1502mg | 32% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |