It's easy to hate on chicken salad. All too often, it's bland, dry, and colorless, perhaps with a hint of dill tossed in as an afterthought. But this chicken salad is anything but bland and boring. The chicken is slowly poached in an aromatic mixture of water, sake, and ginger until it's tender and easy to pull apart. To make the salad, the shredded chicken is tossed with watercress, lettuce, cucumber, and onion, then drizzled with a sweet, spicy, and tart gochujang dressing.
Recipe Details
Shredded Chicken Salad With Gochujang Dressing Recipe
Ingredients
For the Salad:
2 cups water
3 slices ginger, ¼ inch thick
1 cup sake
1 tablespoon table salt
1 whole boneless skinless chicken breast half (about 8 ounces)
1/2 bunch watercress, thick stems discarded
3 ounces mix baby leaf lettuce
1/4 english cucumber, sliced
1/4 small red onion, thinly sliced
For the Dressing:
2 tablespoons sesame oil
2 tablespoons mirin
4 teaspoons gochujang
2 teaspoons rice vinegar
Directions
Heat water and ginger in a small saucepan until simmering. Add sake and salt and stir to combine. Add chicken. Return to a simmer, cover, remove from heat, and let rest for 15 minutes.
Meanwhile, make the dressing. Combine sesame oil, mirin, gochujang, and vinegar an a small bowl and whisk together with a fork. Set aside.
When chicken has cooked, remove from poaching liquid and let rest until cool enough to handle. Shred meat into bite-sized pieces.
Combine watercress, lettuce, cucumber, and onionin a large serving bowl. Spread chicken on top. Drizzle with half of the dressing and serve with the remaining dressing on the side.
This Recipe Appears In
Nutrition Facts (per serving) | |
---|---|
262 | Calories |
8g | Fat |
19g | Carbs |
11g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 | |
Amount per serving | |
Calories | 262 |
% Daily Value* | |
Total Fat 8g | 11% |
Saturated Fat 1g | 7% |
Cholesterol 26mg | 9% |
Sodium 1921mg | 84% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 1g | 5% |
Total Sugars 8g | |
Protein 11g | |
Vitamin C 6mg | 30% |
Calcium 35mg | 3% |
Iron 1mg | 5% |
Potassium 342mg | 7% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |