These Shrimp and Mint Summer Rolls from The Gloriously Gluten-Free Cookbook by Vanessa Maltin are a testament to the incredible grain that is rice. When ground into a flour, rice can be transformed into sheer, pleasantly chewy wrappers and wonderfully fresh noodles to make these summer rolls.
Throw in a few shrimp, some julienned carrots and celery, refreshing mint leaves, and crisp green leaf lettuce, and you have a mess of fat rolls that make for a perfect warm weather appetizer. Aside from being gluten-free, one benefit these rice paper wrappers have over their flour-based counterparts is they're infinitely more forgiving. They'll stretch instead of tear, which is a boon to novice summer rollers.
With all of those crisp, fresh flavors, these rolls are not complete without a great dipping sauce and the one provided is an ideal match. The ratio of fish sauce, lime juice, sugar, and chiles is balanced—thankfully not too sweet with the creative addition of grated carrots for a bit of texture.
Once you've mastered the art of rolling the summer rolls (just imagine you're rolling burritos) you can start tweaking the fillings. Leftover shredded chicken. Marinated tofu. Or even slices of Chinese sausage. The rice paper and noodles make for an ideal and forgiving vehicle for experimentation.
Win The Gloriously Gluten-Free Cookbook
As always with our Cook the Book feature, we have five (5) copies of The Gloriously Gluten-Free Cookbook to give away this week.
Recipe Details
Shrimp and Mint Summer Rolls Recipe | Cook the Book
Ingredients
For the Dipping Sauce:
1/4 cup fresh lime juice
1/4 cup sugar
1/4 cup Thai fish sauce
1 teaspoon minced Thai chiles (or to taste, optional)
1 garlic clove, minced
3 tablespoons finely shredded carrots
1/4 cup warm water
For the Rolls:
2 ounces thin rice noodles, (about 1 cup cooked)
12 (8 1/2-inch) round rice paper wrappers
12 large shrimp, peeled, deveined, cooked, and cut in half lengthwise
1 cup peeled seedless cucumber, sliced into thin strips
1/4 cup carrots, sliced into thin strips
1/4 cup fresh mint leaves
12 pieces fresh green leaf lettuce (3 by 5 inches), cut along the rib and rib removed
Directions
In a medium bowl, combine the lime juice, sugar, fish sauce, chile, and garlic and stir until the sugar is dissolved. Stir in the carrots. Add the warm water as needed to dilute.
In a large pot, bring 6 cups of salted water to a boil. Cook the rice noodles until softened, 2 to 4 minutes. Drain and rinse with cold water. Shake off the excess water and set aside.
Spread a damp clean towel on a counter. Fill a pan with hot water. (Keep a bowl of hot water next to the pan and towel, as you will need to occasionally refill the pan with water.) Arrange all the ingredients within reach.
In the pan of hot water, dip one sheet of rice paper to wet it completely. Set the paper on the damp towel; the rice paper should become soft and pliable immediately. Arrange 2 pieces of shrimp in a horizontal line on the bottom third (2 1/2 inches from the bottom and 1 inch from right-hand side) of the rice paper wrapper. Place a small portion of rice noodles over the shrimp. Distribute some cucumber, carrots, and 4 to 5 mint leaves over the noodles. Place one lettuce leaf over the mint leaves. Fold the bottom half of the rice paper wrapper over filling, while using your fingers to press down on the ingredients. Fold the right-hand side of the rice paper over to enclose the ingredients at the bottom of the roll.
Pressing gently on the ingredients with your fingers, tuck in the ends, and gently roll the rice paper up tightly to form a cylinder. Repeat these steps to make the remaining spring rolls. Serve immediately with the dipping sauce.
Nutrition Facts (per serving) | |
---|---|
159 | Calories |
1g | Fat |
33g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings: 6 | |
Amount per serving | |
Calories | 159 |
% Daily Value* | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Cholesterol 23mg | 8% |
Sodium 1065mg | 46% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 1g | 5% |
Total Sugars 10g | |
Protein 5g | |
Vitamin C 7mg | 35% |
Calcium 39mg | 3% |
Iron 1mg | 4% |
Potassium 191mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |