Colombian-style meatballs are simple to make with the food processor and cook directly in a hot, seasoned broth. They're flavored with a mixture of onion and tomato known as hogao, along with capers. Crisp fried potatoes add texture to the finished soup.
Why this recipe works:
- I modified my Aunt-in-law's recipe, which she makes with very lean Colombian beef, by adding more binder to keep the meatballs moist and tender.
- The meatballs take a bit of time to shape, but once formed, there is almost no work: they cook directly in the hot soup.
Note: Fresh fried potatoes are the best, but if you want to save time, use packaged fried potato sticks.
Recipe Details
Sopa de Albóndigas (Colombian-Style Meatball Soup) Recipe
Ingredients
1 small bunch cilantro, divided
1 1/2 quarts homemade or store-bought low-sodium chicken stock
2 tablespoons Worcestershire sauce, plus more to taste
Kosher salt
1 tablespoon extra-virgin olive oil
1/2 small onion, finely chopped
1 Roma tomato, finely chopped
1 large russet potato (about 8 ounces), peeled and cut into thin matchsticks with a mandoline
2 cups vegetable or canola oil
2 slices white bread, crusts removed, roughly torn (about 1 ounce)
1 large egg
2 tablespoons heavy cream
3/4 pound ground beef chuck
2 tablespoons chopped capers
Directions
Pick 1/2 cup cilantro leaves and set aside. Combine broth, remaining cilantro stems and leaves, and Worcestershire sauce in a large saucepan and bring to a boil. Season to taste with salt and more Worcestershire sauce. Reduce heat to lowest setting, cover, and keep warm.
Heat olive oil over medium heat in a small saucepan. Add onion and cook, stirring, until softened but not browned, about 5 minutes. Add tomato, cover with water, bring to a simmer and cook, stirring occasionally, until completely soft and reduced to a thick purée, about 10 minutes. Season to taste with salt. Transfer to a wide, shallow bowl and place in refrigerator.
Rinse sliced potatoes under cold running water until liquid runs clear. Transfer to a kitchen towel or paper towels and dry thoroughly. Heat vegetable oil in a medium saucepan over high heat until shimmering. Add half of potato sticks and cook, stirring, until crisp but not darkly browned, about 5 minutes. Transfer to a paper towel-lined bowl with a wire mesh spider and season with salt. Repeat with second batch of potatoes.
Combine bread, egg, and heavy cream in the bowl of a food processor. Process until a smooth paste is formed, about 30 seconds. Add beef, capers, and a 1 1/2 teaspoons of kosher salt and process until completely smooth and homogenous, about 2 minutes. Add onion and tomato mixture and process until smooth, about 30 seconds longer. With wet hands, form mixture into 3/4-inch balls (you should have about 24 balls).
Remove cilantro from pot of stock and discard. Add meatballs and cook until they float and a meatball cut in half is no longer pink in the center, about 4 minutes. Use a slotted spoon or wire mesh spider to transfer meatballs to a bowl. Skim fat from top of soup and pour soup through a fine mesh strainer into a clean pot. Serve immediately, dividing meatballs between warmed serving bowls, ladling soup on top, topping with fried potatoes and remaining picked cilantro leaves.
Special equipment
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Nutrition Facts (per serving) | |
---|---|
326 | Calories |
22g | Fat |
15g | Carbs |
18g | Protein |
Nutrition Facts | |
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Servings: 4 to 6 | |
Amount per serving | |
Calories | 326 |
% Daily Value* | |
Total Fat 22g | 28% |
Saturated Fat 5g | 26% |
Cholesterol 74mg | 25% |
Sodium 1188mg | 52% |
Total Carbohydrate 15g | 5% |
Dietary Fiber 2g | 6% |
Total Sugars 3g | |
Protein 18g | |
Vitamin C 10mg | 50% |
Calcium 66mg | 5% |
Iron 3mg | 17% |
Potassium 738mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |