Most eggplant recipes, especially those in Italian cookbooks, call for salting the vegetable beforehand. This helps soften the bitter bite—definitely a good thing—but it comes at a cost: the process can take up to an hour, which basically means that I never do it. Fortunately, there is something of a workaround, and all you have to do is not buy those big football sized ones, and look for Japanese eggplants. Not only are they cute and slender, but they don't require any cleansing ritual to make them edible.
Plus, Japanese eggplants have no problem adapting to an Italian state of mind, as this recipe proves. At its base, this is just a simple spaghetti and tomato sauce recipe—a satisfying classic for sure, but not exactly the most exciting dinner of the week. But if you add a handful of crispy slices of pan-fried eggplants on top, along with a shower of parmesan cheese, and you have a meal with a variety of textures and some real heft.
The slices are cooked in a pan full of oil, but within seconds you'll wonder where all the oil went. Eggplant just loves to soak up oil, which initially leaves them greasy and slimy. Don't despair! Just give them time, and the slices will expel the oil, and they will be all the better after the cleanse.
Recipe Details
Spaghetti With Tomato Sauce and Pan-Fried Eggplant Recipe
Ingredients
2 tablespoons plus 1/2 cup extra-virgin olive oil, divided
1 medium onion, chopped (about 1 cup)
2 medium cloves garlic, minced (about 2 teaspoons)
1 (28-ounce) can plum tomatoes
1 teaspoon sugar
Kosher salt and freshly ground black pepper
1 pound spaghetti
4 medium Japanese eggplants (about 1 pound) ends trimmed, thinly sliced
Grated Parmesan
Directions
Bring a large pot of salted water to a boil over high heat. Meanwhile, heat 2 tablespoons olive oil in a medium-sized saucepan over medium heat until shimmering. Add onion and cook, stirring until soft, 3 to 4 minutes. Add garlic and cook, stirring constantly, until fragrant, about 30 seconds. Add tomatoes and their juices, and use a potato masher or the back of a wooden spoon to break up the tomatoes into small pieces. Cook, stirring occasionally, until tomatoes have reduced into a thick sauce, 15 to 20 minutes. Remove from heat. Blend with an immersion blender or a countertop blender in batches. Add sugar, and season with salt and pepper to taste.
While tomato sauce cooks, heat 1/2 cup of olive oil in a large 12-inch non-stick skillet over medium heat until shimmering. Spread the eggplant slices out in the skillet. The pieces will immediately soak up most of the oil, but will eventually expel the oil and start to brown. Stir occasionally until eggplants slices are browned on all sides, and just starting to crisp, 8 to 10 minutes. Remove slices with a slotted spoon and drain on paper towels.
Cook spaghetti in boiling water according to package directions. When almost done, reserve 1/4 cup of pasta water. Drain pasta in a colander, and immediately transfer to the pot with the tomato sauce. Turn heat to medium, add the pasta water, and toss pasta until it is evenly coated with the sauce.
Divide pasta between four plates. Top each with a quarter of the fried eggplant slices and sprinkle generously with freshly grated parmesan. Serve immediately
Nutrition Facts (per serving) | |
---|---|
833 | Calories |
37g | Fat |
109g | Carbs |
19g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 | |
Amount per serving | |
Calories | 833 |
% Daily Value* | |
Total Fat 37g | 47% |
Saturated Fat 6g | 28% |
Cholesterol 3mg | 1% |
Sodium 638mg | 28% |
Total Carbohydrate 109g | 40% |
Dietary Fiber 9g | 34% |
Total Sugars 15g | |
Protein 19g | |
Vitamin C 31mg | 157% |
Calcium 95mg | 7% |
Iron 5mg | 27% |
Potassium 946mg | 20% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |