Spinach Salad with Beets and Walnuts Recipe

Sweet roasted beets, crunchy walnuts, and bright baby spinach make a simple but well-balanced salad.

By
Carrie Vasios Mullins
Carrie Vasios Mullins is a contributing writer at Serious Eats.
Carrie Vasios Mullins is the former national editor at Serious Eats, with a focus on all things sweet.
Learn about Serious Eats' Editorial Process
Updated August 19, 2024
Closeup of spinach salad with beets and walnuts, served in a bumpy-rimmed bowl.

Serious Eats / Carrie Vasios Mullins

Why It Works

  • The lactic tang of goat cheese pairs well with earthy, sweet beets.
  • Toasted walnuts add textural contrast and provide a complimentary nuttiness to the geosmin-rich beets.

It would be nice if every Valentine's Day the universe handed us each a bouquet of red roses and a key to the Honeymoon Suite at the Ritz. Unfortunately, reality tends to fall a few diamond solitaires short of the ideal. After all, Valentine's Day is on a weeknight and some of us have taken our love to the next level, forming families that can't always be put on hold.

This doesn't have to be a bad thing. Use the time with your kids as an excuse to indulge in the pink and red kitschy wonder of Valentine's Day.

Although this salad may seem a little more on the grown-up side, I've found plenty of kids who like the natural sweetness of beets. Crumbled goat cheese makes it even more accessible, and toasted walnuts add a contrasting, nutty crunch. This rich, pretty salad doesn't need more than a light dressing of olive oil and vinegar to tie it all together.

This recipe originally appeared as part of the column "Serious Entertaining."

February 2012

Recipe Details

Spinach Salad with Beets and Walnuts Recipe

Prep 5 mins
Cook 60 mins
Active 20 mins
Cooling Time 10 mins
Total 75 mins
Serves 4 servings

Ingredients

  • 2 large beets, trimmed

  • 8 ounces baby spinach

  • 1/3 cup crumbled goat cheese

  • 1/2 cup toasted walnuts

  • 2 tablespoons extra-virgin olive oil

  • 1 tablespoon red wine vinegar

  • Scant 1/2 teaspoon salt

  • 1/4 teaspoon pepper

Directions

  1. Preheat oven to 425°F (220°C). Place beets on a baking sheet. Roast until fork tender, about 1 hour depending on size of the beets. When cool enough to handle, peel beets and roughly chop.

  2. Place spinach, beets, goat cheese, and walnuts in a large bowl.

  3. In a small bowl, whisk together olive oil and vinegar. Whisk in salt and pepper. Pour dressing over salad and toss to combine.

Special Equipment

Rimmed baking sheet, whisk

Read More

Nutrition Facts (per serving)
245Calories
20gFat
12gCarbs
8gProtein
×
Nutrition Facts
Servings: 4
Amount per serving
Calories245
% Daily Value*
Total Fat 20g25%
Saturated Fat 5g23%
Cholesterol 9mg3%
Sodium 462mg20%
Total Carbohydrate 12g4%
Dietary Fiber 5g16%
Total Sugars 6g
Protein 8g
Vitamin C 20mg101%
Calcium 110mg8%
Iron 3mg17%
Potassium 658mg14%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

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