Why It Works
- Cherry peppers have the perfect level of heat for this dip: more assertive than typical roasted red peppers, but not super spicy.
- Feta and Greek yogurt temper the heat from the peppers.
- The cheese, yogurt, and lemon juice give the dip a complex, tangy flavor.
When in need of some quick inspiration, I start turning to menus of where ever I'm eating at or happen to be walking by. Living in the heavily Greek neighborhood of Astoria, Queens, this often leads me to one of the many delicious Mediterranean sauces that always seem to be made to match perfectly with warm, fresh pita. This is exactly how I landed on this week's sauce, tyrokafteri—a hot pepper and feta-based dip.
I started the sauce by roasting hot cherry peppers, which have a really nice heat that's hot, but not overwhelming. Once they cooled, I peeled, stemmed, and seeded them, then gave them a whirl in the food processor along with feta, Greek yogurt, olive oil, and lemon juice until I had a smooth, pale red sauce.
Although quickly conceived and put together, this sauce was not lacking in any way. It delivered waves of flavor that started with salty feta with a tang from the yogurt. Then came a slight hint of lemon right before the heat of the peppers stole the show. I was so pleased with this that I just warmed up a stack of pita to go with the tyrokafteri and called it dinner.
March 2012
Recipe Details
Tyrokafteri (Hot Pepper and Cheese Dip) Recipe
Ingredients
3/4 pound hot cherry peppers
2/3 pound feta cheese, crumbled
1/4 cup Greek yogurt
1/4 cup olive oil
2 tablespoons lemon juice
Directions
Preheat broiler. Place cherry peppers on a rimmed baking sheet and roast in broiler until skins are charred and peppers are softened, turning peppers as necessary to roast evenly. Transfer peppers to a bowl, cover with plastic wrap, and let sit until cool enough to handle, about 15 minutes. Peel, stem, and de-seed peppers.
Place peppers in the workbowl of a food processor fitted with a steel blade. Add in feta, yogurt, olive oil, and lemon juice. Puree until peppers and feta are as smooth as possible and sauce is completely combined. Transfer to a bowl and serve with warm pita.
Special Equipment
Rimmed baking sheet, food processor
Read More
Nutrition Facts (per serving) | |
---|---|
178 | Calories |
15g | Fat |
5g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings: 8 | |
Amount per serving | |
Calories | 178 |
% Daily Value* | |
Total Fat 15g | 19% |
Saturated Fat 7g | 33% |
Cholesterol 34mg | 11% |
Sodium 354mg | 15% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 1g | 3% |
Total Sugars 4g | |
Protein 7g | |
Vitamin C 55mg | 274% |
Calcium 198mg | 15% |
Iron 0mg | 3% |
Potassium 127mg | 3% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |