Note: The bananas for this recipe should be very, very ripe—soft with ample brown spots on the peel. Use virgin coconut oil if you can find it. The ice cream will taste more intensely of coconut.
If your diet prohibits white sugar refined with bone char, feel free to substitute an equal volume of raw (turbinado) sugar here.
Read more on the technique behind vegan ice cream.
Recipe Details
Vegan Banana Coconut Ice Cream Recipe
Ingredients
6 very ripe medium bananas (about 2 1/2 pounds), peeled
1 tablespoon lemon juice from 1/2 a lemon
1 cup coconut milk
3/4 cup light corn syrup
1/4 cup virgin coconut oil (see note)
1 tablespoon dark rum
1/4 teaspoon kosher salt
Directions
In a food processor, purée bananas and lemon juice until no lumps remain. With the food processor running, slowly pour in coconut, corn syrup, coconut oil, rum, and salt in slow streams.
Strain mixture into a bowl or container and press down on the surface with plastic wrap so the mixture isn't exposed to air. Refrigerate until very cold, 3 to 4 hours, then churn in ice cream maker according to manufacturer's instructions. Transfer to an airtight container and chill in freezer for 3 hours before serving. Let ice cream sit on counter for 10 minutes before scooping.
Special equipment
Food processor, ice cream maker
This Recipe Appears In
Nutrition Facts (per serving) | |
---|---|
2313 | Calories |
105g | Fat |
365g | Carbs |
12g | Protein |
Nutrition Facts | |
---|---|
Amount per serving | |
Calories | 2313 |
% Daily Value* | |
Total Fat 105g | 135% |
Saturated Fat 88g | 442% |
Cholesterol 0mg | 0% |
Sodium 513mg | 22% |
Total Carbohydrate 365g | 133% |
Dietary Fiber 19g | 66% |
Total Sugars 283g | |
Protein 12g | |
Vitamin C 66mg | 330% |
Calcium 112mg | 9% |
Iron 9mg | 52% |
Potassium 3051mg | 65% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |