Why It Works
- Dehydrating thinly sliced mushrooms in the oven gives them a tender-crisp texture very much like real bacon.
- A balanced sweet and savory marinade and a quick trip to a jerry-rigged stovetop smoker give the mushrooms a smoky, bacon-like flavor.
- Salting the tomato slices while assembling the sandwiches improves their flavor and makes them slightly juicier—an especially wise step when tomatoes are out of season.
- Avocado slices and homemade mayonnaise made with silken tofu add a creamy, rich counter-point to the salty bacon and acidic tomato.
You saw this recipe coming, didn't you? I mean, I showed a picture of it in my post about mushroom "bacon". Given that I already have a recipe for vegan mayonnaise and that my mom recently gave me a few of those surprisingly-not-terrible Campari winter tomatoes, it was in the stars.
The B.L.T. has always been one of my favorite sandwiches; it's a natural extension of my absolute favorite sandwich, the T.M.T. (that'd be Tomato-Mayo-Toast), and if there's one thing that'll make my favorite things even favorite-er, it's to add some avocado to it.
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Serious Eats / J. Kenji López-Alt
Also, no joke: the freshly smoked crispy mushrooms are honestly better than any store-bought bacon I've had. Seriously. The sandwich is crisp and fresh, smoky and sweet, creamy and juicy, and other adjectives as well. Basically, everything you'd ever want in a great sandwich, and it makes a fine dinner, vegan or no.
February 2014
Recipe Details
Vegan "B.L.A.T."s: Lettuce, Tomato, Avocado, and Crispy Smoked Mushroom Sandwiches Recipe
Ingredients
4 slices white bread
4 tablespoons store-bought or homemade vegan mayonnaise
2 leaves iceberg lettuce
1 medium tomato, sliced
Kosher salt
1 recipe crispy mushroom "bacon"
1 small avocado, sliced
Directions
Spread 1 teaspoon of mayonnaise on each side of the bread slices. Preheat a heavy skillet or griddle over medium-low heat for 5 minutes. Add bread in a single layer, working in batches if necessary, and cook until golden brown. Flip and cook until second side is golden brown. Transfer bread to a cutting board.
Spread remaining mayonnaise on one side of each slice of bread. Stack lettuce and tomato evenly between 2 slices of bread. Season tomatoes with salt. Top with mushroom "bacon" and avocado. Close sandwiches, cut in half, and serve.
Read More
Nutrition Facts (per serving) | |
---|---|
673 | Calories |
47g | Fat |
59g | Carbs |
11g | Protein |
Nutrition Facts | |
---|---|
Servings: 2 | |
Amount per serving | |
Calories | 673 |
% Daily Value* | |
Total Fat 47g | 60% |
Saturated Fat 7g | 35% |
Cholesterol 8mg | 3% |
Sodium 648mg | 28% |
Total Carbohydrate 59g | 21% |
Dietary Fiber 16g | 58% |
Total Sugars 9g | |
Protein 11g | |
Vitamin C 29mg | 146% |
Calcium 124mg | 10% |
Iron 4mg | 22% |
Potassium 1275mg | 27% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |