Crisp fried green plantains with a tender core, served with guacamole.
Recipe Details
Fried Green Plantains (Patacones) With Guacamole Recipe
Ingredients
1 ripe Roma tomato, chopped
1 recipe Best Basic Guacamole
2 quarts vegetable oil
4 green plantains, peeled and cut into 1-inch segments
Kosher salt
Directions
Combine roma tomatoes and guacamole and set aside.
Heat oil in a wok or Dutch oven until it registers 300°F on an instant read or deep-fry thermometer. Add plantains and cook, stirring occasionally, until cooked through, about 5 minutes. Transfer to a paper towel-lined plate.
Line your cutting board with plastic wrap. Smash plantains under a plastic wrap-lined metal can or heavy skillet to roughly 1/8th to 1/4-inch thickness. Alternatively, use a tortilla or patacón press.
Heat oil up to 350°F to 375°F and return plantains to pot. Cook, stirring and flipping occasionally until golden brown and crisp. Transfer to a paper towel-line plate and immediately season with salt. Serve plantains with guacamole immediately.
Special Equipment
Wok or deep fryer
This Recipe Appears In
Nutrition Facts (per serving) | |
---|---|
311 | Calories |
17g | Fat |
43g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings: 8 | |
Amount per serving | |
Calories | 311 |
% Daily Value* | |
Total Fat 17g | 22% |
Saturated Fat 2g | 9% |
Cholesterol 0mg | 0% |
Sodium 360mg | 16% |
Total Carbohydrate 43g | 16% |
Dietary Fiber 7g | 24% |
Total Sugars 18g | |
Protein 2g | |
Vitamin C 23mg | 113% |
Calcium 13mg | 1% |
Iron 1mg | 6% |
Potassium 884mg | 19% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |