Baby new potatoes, tender asparagus, and trout stuffed with a garden full of lemon thyme and sliced lemons, roasted all together in the oven. Busy yourself for 25 minutes, and the potatoes come out steaming and crisp, the asparagus tender and slightly charred, and the trout perfumed with lemon and thyme and perfectly cooked—just crisp around the edges.
Recipe Details
Whole Roast Trout with Potatoes and Asparagus Recipe
Ingredients
1 pound baby new potatoes, halved
1 pound asparagus stalks, trimmed and cut in half crosswise
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
2 whole rainbow trout, scaled, gutted, and gilled
Half a lemon, thinly sliced
1 bunch lemon thyme
Directions
Adjust oven rack to middle position and preheat 425°F. Place potatoes in a large saucepan and cover with cold water by 1-inch. Bring to a boil and cook until barely tender, about 10 minutes. Drain. Arrange the asparagus and potatoes on a large parchment-lined baking sheet. Drizzle with 1 tablespoon of olive oil and season with salt and pepper. Toss to combine.
Rub the trouts inside and out with the remaining tablespoons of olive oil and season inside and out with salt and pepper. Stuff the cavitites of the two trout with the lemon slices and fresh thyme. Arrange the two fish on the baking sheet with the vegetables so that everything is in a single layer. Roast for 25 minutes until the potatoes are crisp and tender and the fish is cooked through. Serve immediately.
This Recipe Appears In
Nutrition Facts (per serving) | |
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825 | Calories |
30g | Fat |
95g | Carbs |
60g | Protein |
Nutrition Facts | |
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Servings: 2 | |
Amount per serving | |
Calories | 825 |
% Daily Value* | |
Total Fat 30g | 38% |
Saturated Fat 5g | 24% |
Cholesterol 126mg | 42% |
Sodium 648mg | 28% |
Total Carbohydrate 95g | 34% |
Dietary Fiber 20g | 71% |
Total Sugars 18g | |
Protein 60g | |
Vitamin C 237mg | 1,184% |
Calcium 276mg | 21% |
Iron 10mg | 56% |
Potassium 3066mg | 65% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |