Winter Greens Salad With Flax Seeds, Shaved Beets, and Radishes Recipe

Raw shaved beets are the perfect companion to stout winter greens in this simple, flavor-packed salad.

By
J. Kenji López-Alt
Kenji Lopez Alt
Culinary Consultant
Kenji is the former culinary director for Serious Eats and a current culinary consultant for the site. He is also a New York Times food columnist and the author of The Food Lab: Better Home Cooking Through Science.
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Updated December 19, 2023
Winter greens salad with flax seeds, shaved beets, and radishes, served in a small wooden bowl.

Serious Eats / J. Kenji López-Alt

Why It Works

  • Shaving raw beets releases their natural sugars.
  • Bitter, spicy greens, sweet beets, savory cheese, and a tart vinaigrette pack the salad with huge, but balanced, flavors.
  • Toasted seeds are an easy way to add crunch to a salad.

I love beets in every form they come. Actually, that's a blatant lie. I love beets in all the forms I now eat them, which, if you're into math and such, is the inverted set of all of the ways I used to eat them. As a kid, I only ever had beets served out of a can by way of a cafeteria chafing dish, or perhaps pickled, out of a jar. Those are both terrible ways to learn to love beets, which is perhaps why so many people dislike them.

My favorite way to prepare beets is like this, roasted in a foil packet in the oven. It's a method that concentrates their flavor and breaks down some of their starches, intensifying their natural sweetness. You know that episode of The Office where Michael tells Dwight that nobody likes beets and that instead of farming them, Dwight should farm candy? Well, if you've ever had properly roasted beets, you'd know that they essentially are candy. Sweet, aromatic, and flavor-packed.

Shaved beets are added to a mixing bowl filled with a mixture of salad greens.

Serious Eats / J. Kenji López-Alt

The only issue with roasting them is that it does take some time. At least an hour or so. A much faster way to enjoy their natural sweetness is to slice them paper thin on a Japanese mandoline. By doing this, you release a lot of their natural sugars. Tossed with a simple vinaigrette, they become an ideal addition to a salad of hearty winter greens like endive, frisée, and radicchio, their sweetness complemented by the bitter bite of the greens (make sure to save the best-looking beet greens for the salad as well!).

I prefer to use golden or chioggia beets for a salad, as they won't stain the rest of your greens the way red beets do. Chioggia beets are especially nice because of the gorgeous candy-striped interiors they have when raw. (When making salad, looking good is half—or at least a good third—of the battle.)

For this particular salad, in addition to the sliced beets, I also added a watermelon radish. I've got the mandoline out, might as well make use of it, right?

The author sprinkles toasted flax seeds into the salad bowl.

Serious Eats / J. Kenji López-Alt

There was a time in my life when I would have made proper croutons for some crunch. These days, I just keep a steady supply of toasted seeds in my pantry. Sunflower and pumpkin are great, as are the flax seeds I used here. I love how, unlike croutons, they coat every bite with little pockets of crunch and flavor.

The author shaves parmesan from a block with a Y-peeler.

Serious Eats / J. Kenji López-Alt

So far we've got sweet, bitter, acidic (from the vinaigrette), fresh, and crunchy covered. All we're missing is that savory punch (see how you should be thinking about salads?). Some shaved Parmesan makes that an easy fix. Never in my life did I think I'd be using the word "fun" to describe something involving beets, but, well, this salad is fun, so there you go.

Closeup of a serving of the finished salad.

Serious Eats / J. Kenji López-Alt

January 2015

Recipe Details

Winter Greens Salad With Flax Seeds, Shaved Beets, and Radishes Recipe

Prep 5 mins
Active 15 mins
Total 5 mins
Serves 4 servings

Ingredients

  • 2 tablespoons juice from 1 lemon
  • 1 teaspoon Dijon mustard
  • 1 small shallot, finely minced
  • 6 tablespoons extra-virgin olive oil
  • Kosher salt and freshly ground black pepper
  • 1 Belgian endive, separated into individual leaves
  • 1 small head radicchio, leaves separated and roughly torn
  • 1 head frisée, yellow and pale green leaves only
  • 1 1/2 quarts loosely packed mixed greens such as beet greens, mizuna, and arugula
  • 1 watermelon radish or 3 to 4 red radishes, thinly sliced on a mandoline
  • 1 small chioggia or golden beet, thinly sliced on a mandoline
  • 1 tablespoon toasted flax seeds
  • 2 ounces shaved parmesan cheese

Directions

  1. Combine lemon juice, mustard, and shallot in a medium bowl. Whisking constantly, slowly drizzle in olive oil. Season to taste with salt and pepper.

  2. Combine endive, radicchio, frisée, greens, radish, beet, seeds, and parmesan in a large bowl. Add dressing to taste. Season to taste with salt and pepper and toss to combine. Serve immediately.

Special Equipment

Mandoline, whisk

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